你可以现在开始了解你自己身体、社交和精神方面的需要了。
You can start now to tune in to your own physical, social and spiritual needs.
我们需要照顾好自己的身体。
我对自己的身体没有任何担忧。
她爬回床上,用双臂紧紧地抱住自己的身体。
She climbed back into bed and wrapped her arms tightly around her body.
看着我的身体在自己的眼前日渐虚弱真是让人恼火。
To see my body literally wither away before my eyes was exasperating.
他拿出1000美元来为自己的身体做手术,剩下的钱都留给了穷人。
He set aside 1,000 dollars to pay for cutting his body and the rest of his money he left to the poor.
虽然他们会为争夺第一名而兴奋,但他们也会认同那些努力发挥自己身体潜力的普通人。
Although they will be excited by the struggle for first place, they will also identify with the ordinary person trying to fulfill his or her physical potential.
当你有强壮的肌肉时,你可以做任何你想做的事情!根据这篇文章,人们什么时候对自己的身体感觉更快乐?
When you have strong muscles, you can do whatever you want to do! When do people often feel happier about their bodies according to the passage?
一些科学家猜测,这些猴子用千足虫擦自己的身体,是因为这样做有助于保护它们免受蚊子叮咬。
Some scientists hypothesize that the monkeys rub their bodies with the millipedes because doing so helps protect them from mosquitoes.
然而,最近他们发现,治愈许多像这样的疾病是有可能的,因为针帮助身体产生自己的“药物”。
Recently, however, they have found out that it is possible to cure many illnesses like this because the needles help the body to produce its own "medicines".
虽然没有确切的证据表明我们应该吃什么,什么时候吃,但人们的共识是,我们应该听从自己的身体,饿的时候再吃。
While there's no conclusive evidence on exactly what we should be eating and when, the consensus is that we should listen to our own bodies and eat when we're hungry.
“这让我想到我是如何教他拥有自己身体的所有权,以及今天分享的东西将会对未来产生什么影响。”邓纳姆说。
"It made me think about how I'm teaching him to have ownership of his own body and how what is shared today endures into the future," Dunham says.
她在一家广播电台工作了一年,一直感受到自己的身体在变差。
She worked at a radio station for a year, always aware that her body was degenerating.
为了把自己从身体和精神的紧张中解放出来,我们每个人都需要进行深刻思考,并保持内心平静。
To free ourselves from physical and mental tensions, we all need deep thought and inner quietness.
此外,人们在压力下更容易注意到身体的某些感觉,比如疼痛,并认为自己生病了。
In addition, people are more likely to pay attention to certain bodily sensations such as aches and pains when they are under stress and to think that they're sick.
他连续不断地工作了三个月,极大地损害了自己的身体健康。
He worked non-stop for three months, at considerable cost to his health.
身体健康的人注重营养和锻炼,他们很重视检查自己的身体状况。
People who are well are concerned with nutrition and exercise and they make a point of monitoring their body's condition.
有些人认为我们可以让身体自己来管理这些事情。
There are some who think we can leave the body to regulate these matters for itself.
这些技巧可以帮助你认识到自己的感受,并将自己的情绪、精神和身体状态转变为更积极的状态。
These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.
他认为,在任何时候,蝴蝶都可能展开翅膀,收缩自己的身体。
He thought that at any time, the butterfly might spread its wings, shrink the body.
也许,最重要的是,身体健康的人对所有与自己的健康相关的事都积极尽责。
Most important, perhaps, people who are well take active responsibility for all matters related to their health.
瘫痪的西瓦尼束缚在轮椅上,经过多年的痛苦、挣扎和决心,她终于重新掌控了自己的生活和身体。
Paralyzed and then wheelchair bound, it took Shivani years of pain, struggle and determination to regain control of her life and her body.
用一只脚平衡身体的舞者不断地调整自己。然而,从远处看,这些调整实际上并不明显。
The dancers balancing on one foot constantly adjusted themselves. However, these adjustments were virtually unnoticeable from a distance.
和其他研究一样,我们样本中的女性倾向于高估自身体重,她们会认为自己比实际体重更重,而男性则倾向于低估自身体重。
As in other research, women in our sample tend to over-perceive their weight they think they're heavier than they are while men tend to under-perceive theirs.
然后他把树枝堆在自己身上,像毯子一样,尽可能地让自己身体暖和。
Then he piled branches on top of himself, like a blanket, to stay as warm as he could.
奶奶告诉小客人,面包卷尝起来多么美味,她觉得自己的身体已经强壮多了。
Grandmother then told the little visitor how good the rolls had tasted, and how much stronger she felt already.
人类可以自己生长身体部位。
他说,我们都应该欣赏自己的身体,欣赏身体奇迹般形成的过程。
He said that we should all appreciate our bodies and the miracle of how they are built.
我的身体开始颤抖,无法控制自己。
他们想炫耀自己的漂亮裙子或强壮的身体,而你会拿自己和他们做对比。
They want to show off their beautiful dresses or strong bodies, and you will compare yourself to them.
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