文章还说，先前的研究表明膳食纤维摄入量的增加减少了肠和直肠癌症和大量其它状况的风险。
Topping says previous studies have shown an increase in dietary fibre reduces the risk of colo-rectal cancer and a number of other conditions.
我们的研究没有发现乳腺癌风险和血糖指数或膳食纤维摄入量之间的相关性有显著性。
No significant association of breast cancer risk with glycemic index or dietary fiber intake was found.
记住，当你增加膳食纤维摄入量的同时，应同时饮用大量液体，尤其是水。否则便秘情况会更严重。
Be sure to drink plenty of fluids, especially water, when increasing fiber intake, or you can make your constipation worse.
另外一个发现是我们的研究强化了以各种植物为基础的食品的膳食纤维摄入量的饮食建议，”卡尔森说。
"One of the takeaways is that our study reinforced the current dietary recommendations for dietary fiber intake by including a variety of plant-based foods, " Carlson said.
他说，他的下一步是要弄清楚的最佳方法以增加膳食纤维摄入量的水平，这将提高或保持一个理想的心血管疾病的危险因子状态。
The next step, he said, is to figure out the best methods to boost dietary fiber intakes to levels that will improve or sustain a desirable cardiovascular risk factor status.
膳食纤维对我们的身体发挥着各种各样的作用。它对于体重过重者有好处，因为它会让人产生吃饱的感觉，促使人们减少食物的摄入量。
Dietary fiber has different functions in our body; it would benefit overweight people as it gives the sense of satiety, and in turn lower their food intakes.
可溶性膳食纤维影响食物的摄入量，在控制能量摄入的同时，可以起到减肥的作用。
The soluble dietary fiber can influence food intake to control energy intake and weight reduction at same time.
膳食纤维或全麦食品摄入量与结直肠癌发病率的前瞻性队列研究和巢式病例对照研究。
Study selection Prospective cohort and nested case-control studies of dietary fibre or whole grain intake and incidence of colorectal cancer.
我们可以在面包中加入一定量甘薯膳食纤维，从而补充人体对膳食纤维的摄入量，增进肌体健康。
Therefore, we can add a certain amount of sweet potato dietary fiber in the bread in order to keep body healthy.
故在怀孕前就应比往常多摄入膳食纤维，建议每天摄入量在20-30克。
但是膳食纤维的摄入量通常低于推荐量，因此，研究和开发高膳食纤维食品是很有必要的。
However, the amount of fiber intake is commonly lower than recommended. Hence, the development of foods with high fiber content should be desirable.
但是膳食纤维的摄入量通常低于推荐量，因此，研究和开发高膳食纤维食品是很有必要的。
However, the amount of fiber intake is commonly lower than recommended. Hence, the development of foods with high fiber content should be desirable.
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