小腿，胫位于膝盖和脚之间的腿部或后肢的部位；胫。
The section of the leg or hind limb between the knee and foot; shank.
膝盖和脚指。
膝盖和脚应当向上刚好摆动到水面的位置，然后就应当向下摆。
You want you knees and your feet to just kind of come to the surface, and then go back down.
站立的时候保持你的双脚间有肩膀的宽度，而且让膝盖和脚朝前。
Stand with feet shoulder-width apart and knees and feet facing forward.
跑步能增强你的心脏和肌肉功能，但反过来也可能损伤你的膝盖和脚部骨骼。
Running can strengthen your heart and muscles, but conversely, it can also damage your knees and the bones in your feet.
超重的员工比其他同事更可能要求赔偿，因背、手腕、胳膊、颈、肩、髋关节、膝盖和脚受伤。
Overweight workers were more likely to have claims involving injuries to the back, wrist, arm, neck, shoulder, hip, knee and foot than other employees.
练习结束后，大家懒洋洋地躺在露天阳台上，有的干脆直接躺在地板上，大部分人自己冰敷着膝盖和脚。
After practices, players lounge on backless bleachers or sprawl on the floor, icing their knees and feet. Most do so in solitude, because media attention has been scant.
其中有两天例外。因为我的膝盖和脚受伤了，所以大部分的任务都被取消了，我只是在吃饭的时间才出来走动一下。
Besides two days I was mostly out of commission due to my hurt knee/foot and I only went out to dinner for a bit.
不过医学专家还是有所担心，如果经常穿着这种鞋可能会对脚、膝盖和脊柱造成永久的伤害。
But medical experts have their concerns, saying that the shoes could lead to permanent damage to the feet, knees and spine if worn regularly.
报告的最常见的伤害是脚、踝、和膝盖的受伤。
The most common type of injuries reported were feet, ankle, and knee injuries.
当我老妈尝试跑步时穿的是旧网球鞋，自然，她的脚和膝盖在开跑5分钟后就开始疼了。
When my mom tried to start running she wore old tennis shoes and of course her feet and knees started to hurt after the first 5 minutes.
缩短你的跨步可以防止你的脚在你身体前方着地，这也是你的小腿，尤其是膝盖和胫部的肌肉把你身体拉向前的原因。
Shortening your stride will prevent your feet from landing in front of your body, which causes the muscles of your lower leg, specifically your knees and shins, to have to pull your body forward.
苏珊把手枪放到一旁，脚趾和大腿使劲地抵着地面，膝盖微微地向前屈，一只脚伸到另外一只脚前面一点的地方，以便能够更好地迎接即将到来的撞击。
Susan set the Glock aside and braced her toes and legs, bending at the knees slightly, one foot slightly ahead of the other to better prepare for impact.
这样子做可以通过你的整个身体扩散脚着地的冲力，而不仅仅依靠脚掌和膝盖来吸收。
This diffuses the shock of your foot hitting the road throughout your whole body, rather than just depending on the feet and knees to absorb it on their own.
我们学习了人体的各个部位：头，耳朵，额头，眼睛，鼻子，嘴，脖子，肩膀，胳膊，手，胸，手腕，膝盖，腿和脚。
We learned the parts of the body: head, ear, forehead, eye, nose, mouth, neck, shoulder, arm, hand, chest, waist, knee, leg, and foot.
有时候我们在打腿时太注重于将脚使劲并在一起了，就像把膝盖和踝骨锁在一起似的。
Sometimes we focus too much on pressing the feet together real hard in the kick if you lock the knees together and the Angle bones together.
它有大大的膝盖和大大的脚。
开始，你的脚作为平放在地板上，因为可能在双手和膝盖的位置。
Start with your feet as flat on the floor as possible in a hands and knees position.
它除了可以使用拳头以外，还可以使用脚、手肘和膝盖。
他的膝盖就像他的脚一样变成了一团血肉，不管他怎样撕下背上的衬衫来护着它，还是在他身后的苔藓和岩石上留下了一路血印。
His knees had become raw meat like his feet, and though he padded them with the shirt from his back it was a red track he left behind him on the moss and stones.
适应症？小腿疲劳、宽扁脚、膝盖痛，轻微膝内翻和膝外翻。
Slightly wedged, which is best for foot fatigue, anterior knee pain, bowlegs and knock knees.
通常，我并不害怕脚勃子受伤，我更担心肌肉和膝盖的伤害。
Normally I'm not scared about ankles. I'm more scared about muscles and knees.
可以用脱毛膏除去脚、手掌、胳膊肘和膝盖上的“ 假晒色”。
Try using hair removal creams to remove any self-tanner streaks on the sides of your feet, palms, elbow and knees.
里瑟和沃尔诺克将缺阵10到15天，而帕莱塔也受伤了，他的膝盖挨了一脚。
Riise and Warnock are out for 10 to 15 days and Gabriel Paletta is injured after he had a kick on his knee.
值得担心对称在关节，尤其是手，脚，手肘和膝盖的疼痛，坚持数周的症状。
Symptoms worth worrying about Symmetrical pain in joints, especially the hands, feet, elbows and knees, persisting for weeks.
这是因为脚被钻进了董事会和双脚指向同一方向，膝盖运动的本地化，防止扭曲。
This is due to the feet being strapped into the board and both feet pointing in the same direction, which localizes knee movement and prevents twisting.
它具有一个狭窄的便于膝盖控制的赛车座椅设计，可调车把和脚部楔子角度，让您在急转弯时处于“锁定”状态。
It features a narrow racing seat with knee grab design, adjustable handlebars and angled footwell wedges that allow you to "lock" in when cornering hard.
鹰式：调节腿部、膝盖、脚踝和脚部肌肉；
鹰式：调节腿部、膝盖、脚踝和脚部肌肉；
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