ω- 3脂肪酸对身体健康很有益，它对心血管健康（这里又关系到了血液流动）改善血液浓度有很大的帮助。
Omega-3 fatty acids have been correlated with a lot of positive health effects, including increased vascular health (there's that old blood-flow thing again) and improved concentration.
最令人熟知的必需脂肪酸是欧米茄3和欧米茄6，两者的平衡对身体健康和皮肤健康都至关重要。
The best-known essential fatty acids are omega 3 and omega 6, which must be in balance for good health (and good skin).
最新的研究结果更进一步，表明omega-3脂肪酸不只是对心脏有益处，还探索出这些脂肪酸到底如何促进我们的身体健康。
The latest studies go even further, demonstrating that the benefits of omega-3s extend beyond the heart and exploring exactly how these fatty acids do their good work in our bodies.
最新的研究结果更进一步，表明omega-3脂肪酸不只是对心脏有益处，还探索出这些脂肪酸到底如何促进我们的身体健康。
The latest studies go even further, demonstrating that the benefits of omega-3s extend beyond the heart and exploring exactly how these fatty acids do their good work in our bodies.
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