我所知道的最快速，最温和同时也是最有效的方法就是来自能量心理学领域的被称作“情绪释放术”和“经络穴位情绪疗法”的方法。
The fastest, gentlest and most effective methods that I know of are from the field of Energy Psychology called the Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT).
集中精神的媒介是心理学术语，用于识别人或物体上的能量集中度。
A vehicle of cathexes is the psychology term used to identify a concentration of energy on a person or object.
或者是集中精神的媒介（cathexes是一心理学术语，指人、注意或事物的能量的集中）。
Alternately, they can be a vehicle of cathexes, the psychology term used to identify a concentration of energy on a person, idea or object.
心理学家认为，糖的冲洗会为大脑提供克制冲动的能量，阻止我们在压力下爆发。
It is thought that the sugar rush provides the brain with the energy it needs to keep impulses under control, stopping us from lashing out when under pressure.
心理学家认为，糖的冲洗会为大脑提供克制冲动的能量，阻止我们在压力下爆发。
It is thought that the sugar rush provides the brain with the energy it needs to keep impulses under control, stopping us from lashing out when under pressure.
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