如果你弃牌堆里的基本能量卡的数目小于你掷出的正面数目，把弃牌堆内所有的基本能量卡全部都加到你的手牌里。
If you don't have that many basic Energy cards in your discard pile, put all of them into your hand.
其中一名学生发明者卡米拉·鲁比奇表示，该设备将植物释放的能量转化为低能级电流，为手机充电。
One of the student inventors, Camila Rupcich, says the device changes the energy released from the plant into low-level power to charge phones.
结果会导致你的黄金场和梅尔-卡-那光体经过感应，形成最终的能量运作。
The result is that your own auric fields and Mer-Ka-Na Light Bodies are, through induction, becoming extreme energy in motion.
的确，莫桑比克已经拥有了非洲大陆最具能量的水力电气工厂，即位于太特城西北面约200公里处松戈卡堡拉-巴萨大坝上的国有hcb发电站。
Indeed, Mozambique already has Africa's most powerful hydroelectric plant, the state-owned HCB power-station on the Cahora Bassa dam at Songo, some 200km (124 miles) north-west of Tete.
和年龄的影响做斗争的还有我们的代谢率，我们需要开始这个游戏，从我们40岁开始，我们需要的能量会减少，大概会少200卡，来帮助保持体重。
To combat the impact age has on our metabolic rate, we need to step up our game — beginning in our 40s, we need fewer calories, about 200 fewer, to help maintain our weight.
能量饮品就像精力信用卡：你透支了未来的能量来瞬间获得巨大能量。
Energy drinks are like energy credit CARDS - you're spending future energy to get short-term energy.
按这种高蛋白饮食来调节他们的能量摄入，跟踪调查发现他们每天摄入的卡路里比原来减少了441卡。
The study participants ate some 441 fewer calories a day when they followed this high-protein diet and regulated their own calorie intake.
每做20分钟可以消耗150大卡能量，还能刺激激素的分泌，进而加快你的新陈代谢和肌肉生长。
As well as burning 150 calories every 20 minutes, it boosts a hormone that increases your metabolism and lean muscle growth.
能量型饮料中会添加营养物质，但是在一些低卡的食品中，你能够找到同样的维他命和矿物质。
They may have more added nutrients, but you can find the same vitamins and minerals in low-calorie foods.
(蕾切尔卡莫尼，吉尔·温特劳布和理查德·沃尔汉姆提到，“食品热加工和非热加工产生的能量不同。”)通常食物能量值的计算以消耗前为准。
[Rachel n. Carmody, Gil S. Weintraub and Richard W. Wrangham, "Energetic consequences of thermal and nonthermal food processing"] food's energy value is usually measured before consumption.
据斯坦福大学卡内基研究所的气候科学家肯·卡代拉估算，地球上风中蕴含的总能量是人类所需的100倍。
Ken Caldeira, a climate scientist at Stanford University's Carnegie Institution, has estimated that the total energy contained in wind is 100 times the amount needed by everyone on the planet.
3500卡路里相当于1磅(0.45千克)脂肪，同样的，如果要减轻1磅，那么必须消耗比摄入量多3500卡的能量。
Because 3, 500 calories equals about 1 pound (0.45 kilogram) of fat, you need to burn 3, 500 calories more than you take in to lose 1 pound.
每克蛋白质是4卡路里，所以这位54.5千克、每天需要大约54克蛋白质的跑步者每天有200到220千卡的能量来自蛋白质。
One gram of protein equals 4 calories, so our 120-pound runner, who needs approximately 54 grams of protein, should allow 200 to 220 calories for protein each day.
1克蛋白质和碳水化合物大约含4卡路里能量，脂肪约含9卡，酒精也含有卡路里，大约每克含7卡能量。
Proteins and carbohydrates have about 4 calories a gram, and fats have about 9 calories a gram. Alcohol also is a source of calories, providing about 7 calories a gram.
要达到这样的效果，每天消耗的能量要比摄入的多500 - 1000卡，而且即使这样，也不要期待体重能减的太多。
To do this, you need to burn 500 to 1, 000 calories more than you consume each day. Also, don't expect to lose more of your body weight than is realistic.
例如，对于总能量为1800卡的日餐，你可以每天放心地享用45克(10%)到218克(35%)的蛋白质。
For example, on an 1,800 calorie diet, you could safely consume anywhere from 45 grams (that's 10% of calories) to 218 grams (35%) of protein per day.
例如，对于总能量为1800卡的日餐，你可以每天放心地享用45克(10%)到218克(35%)的蛋白质。
For example, on an 1, 800 calorie diet, you could safely consume anywhere from 45 grams (that's 10% of calories) to 218 grams (35%) of protein per day.
根据你的减肥步骤和你一天吃的能量总量。 每减少1磅，你需要减少你的能量摄入3500卡，这是1磅脂肪所含能量总量。
Watch your portions and number of calories you eat in one day -- to lose one pound, you need to reduce your calorie intake by 3,500 calories, the amount of calories in one pound of fat.
你能花三十分钟锻炼烧掉100卡能量，但多喝一碗燕麦粥或吃点小零食就全补回来了。
For example, you could burn a few hundred calories with 30 minutes of hard exercise, but you could easily gain those back with a bowl of cereal or some other snack.
还有更糟的：这1600卡能量90%来自脂肪。
And it gets worse: About 90% of this 1,600 calorie bomb comes from fat.
还有更糟的：这1600卡能量90%来自脂肪。
And it gets worse: About 90% of this 1, 600 calorie bomb comes from fat.
能量的测量单位是卡。
然而，吃早餐的人确实会因为更加活跃消耗更多能量——约442大卡，尤其是在早饭后那一段时间。
However, breakfast eaters were likely to expend more energy - around 442 calories - by being active, mainly in the morning after eating.
那么应该拥有什么样的信用卡呢？借记卡就像现金一样，因此是最佳之选。用借记卡，你就只能量入为出。
So what kind of card to have? A debit card ACTS just like cash, which makes it the best option. You can spend only what you have.
如果你自己调谐至阿卡西记录，你通常会看见具有极大能量的事件。
If you tune into the Akashic records yourself you will normally see those events with the greatest amount energy around them.
在盟军撤离雅文基地的行动中，汉和丘巴卡协助盟军从太空海盗拉斯卡处获取了一块能量石。
During the Alliance's evacuation of the Yavin Base, Solo and Chewbacca helped the Alliance obtain a power gem from the space pirate Raskar.
在盟军撤离雅文基地的行动中，汉和丘巴卡协助盟军从太空海盗拉斯卡处获取了一块能量石。
During the Alliance's evacuation of the Yavin Base, Solo and Chewbacca helped the Alliance obtain a power gem from the space pirate Raskar.
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