这跟番茄中富含的一种叫做番茄红素的类胡萝卜素看起来有很大关系。
A carotenoid called lycopene, which tomatoes contain in abundance, appeared to be responsible.
专家们还说，虽然胡萝卜富含胡萝卜素——抗流感的维他命a的构成元素之一——红薯中的胡萝卜素含量约是它的两倍。
They say that although carrots are rich in beta-carotene - a building block of flu-fighting vitamin a - sweet potatoes contain nearly twice as much.
杏子，新鲜或干燥的，富含贝它胡萝卜素。
如果你想劝青少年吃胡萝卜，告诉他们胡萝卜富含各种维生素，对眼睛也有好处，这些他们可能早就知道了。
If you try to tell teenagers that they should eat carrots because they are full of vitamins and good for their eyes, you're probably not telling them anything they don't already know.
花椰菜中富含维生素c、类胡萝卜素、叶酸。
It has lots of vitamin c, carotenoids, vitamin K and folic acid.
摄取富含烟碱素的食物，如，绿花椰菜、胡萝卜、五米、鸡蛋、鱿鱼、马铃薯、番茄、全麦。
Intake of foods rich in niacin, such as broccoli, carrots, five meters, eggs, squid, potato, tomato, whole wheat.
和很多富含β-胡萝卜素的橙色蔬菜不同，胡萝卜不管生食或者烹煮都有多方面的用处。 我会用生的胡萝卜用来做沙拉，蛋糕和面包。
Unlike many other orange vegetables rich in beta-carotene, carrots are versatile in both their raw and cooked states.
鲑鱼肉的颜色取决于鲑鱼吃什么：鲑鱼吃的甲壳类动物富含一种叫做虾青素的色素，这种色素和胡萝卜里的胡萝卜素有一定联系。
The coloring is due to what salmon eat: shellfish that are enriched with a pigment that's related to carotene in carrots, called astaxanthin.
那些富含可溶性纤维的食物，如大麦、苹果、橙子、甜土豆、胡萝卜和大豆可以大大提升你的情绪哦。
Foods rich in soluble fiber, such as barley, apples, oranges, sweet potatoes, carrots and beans can drastically boost your mood and spruce up your good cheer.
木瓜富含胡萝卜素，对眼睛有益。对治疗胀气和消化不良也有帮助。
Papaya is rich in carotene, this is good for your eyes. Also good for gas and indigestion.
瑞士甜菜：多叶的绿色蔬菜，富含防止眼睛老化的类胡萝卜素。
Swiss chard: a leafy green vegetable packed with carotenoids that protect aging eyes.
柑橘中富含类黄酮、类柠檬苦素、类胡萝卜素等多种功能性成分，在功能食品和药品开发方面具有广阔的应用前景。
Citrus fruits are rich in flavonoids, carotenoids and limonoids et al. which are played an important role in function food and medical industry.
富含维生素人或者3 ~胡萝卜素的食品很重要，所以要吃胡萝卜、肝、菠菜、甘蓝、甜瓜、油桃、红薯和杏干。
Foods rich in vitamin a or betacarotene are vital, so eat carrots, liver, spinach, broccoli, cantaloupe melon, nectarines, sweet potatoes and dried apricots.
其他富含大量胡萝卜素β的食物包括胡萝卜，香瓜，笋瓜，番薯，甜红椒，杏子和芒果。
Other foods containing ample amounts of beta carotene include carrots, cantaloupe, winter squash, sweet potatoes, sweet red peppers, apricots and mangoes.
对于美丽的头发而言，最重要的是富含！ -胡萝卜素和维生素：的蔬菜、水果和沙拉，它们能促进头发的生长同时还有助于保护头发。
Most important for beautiful hair are vegetables, fruit and salads for betacarotene and vitamin c, which encourages growth and helps protect hair.
研究表明饮食中富含胡萝卜素的人得肺癌的机率会小很多。
Studies have shown that people who eat a diet rich in beta carotene are much less likely to develop lung cancer.
木瓜富含胡萝卜素，对身体有益。(对医治消化不良和胀气也有援助)。
Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion).
不烤的南瓜饼派与姜饼大约在冬季假期，当厨房里非常忙碌的时候，你会非常喜欢这种富含贝塔胡萝卜素和纤维，并能快速搞定的甜点。
Image13 Around the winter holidays, when the kitchen gets so busy, you'll really appreciate this recipe for a quick-fix dessert that's packed with beta-carotene and fiber.
不烤的南瓜饼派与姜饼大约在冬季假期，当厨房里非常忙碌的时候，你会非常喜欢这种富含贝塔胡萝卜素和纤维，并能快速搞定的甜点。
Image13 Around the winter holidays, when the kitchen gets so busy, you'll really appreciate this recipe for a quick-fix dessert that's packed with beta-carotene and fiber.
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