胸膛、背部和脊柱都是特别敏感的区域。
人体工学的设计有利于你的背部和脊柱，Napshell的超舒服床垫能适应各种不同的体型和高度。
Ergonomically designed to be good for your back and spine, the Napshell bed's super comfy shaped mattress will fit a wide range of body types and heights.
中斜方肌和菱形肌(贯穿上背部的肌肉)将肩胛骨向脊柱的方向拉，从而打开胸廓。
Muscles spanning the upper back, the middle trapezius and rhomboids, pull the shoulder blades towards the spine to open the front of the chest.
保持背部和颈部形成一条直线这样光束就能通过脊柱中心线。
Keep your back and neck aligned so the light finds its way through the core of your spinal column.
结果32例脊柱侧弯和后凸畸形基本矫正，胸腰背部疼痛症状消失，躯干外观明显改善，恢复正常学习与工作。
Results 32 patients of scoliosis and kyphosis were corrected basically. The symptom of back pain vanished, the appearance of trunk improved., the normal study and the work resumed.
半脊柱扭转和圣哲马里骑式主要使背部和后部受益。
Yoga Poses such as the Half Spinal Twist and the Sage Twist primarily benefit the spine and back.
专家说：这种睡姿可以减轻背部的疼痛和疲劳。但是必须保证脖子跟脊柱在同一水平线上。
WHAT the EXPERTS SAY: Sleeping like this can help repair wear and tear in the back. it is important to make sure the neck is kept in alignment with the rest of the body.
专家说：这种睡姿可以减轻背部的疼痛和疲劳。但是必须保证脖子跟脊柱在同一水平线上。
WHAT the EXPERTS SAY: Sleeping like this can help repair wear and tear in the back. it is important to make sure the neck is kept in alignment with the rest of the body.
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