它被称为RSI，或者肢体重复性劳损。
肢体重复性劳损症不会威胁生命。
肢体重复性劳损症还会影响你的生命的质量。
最为人熟知的肢体重复性劳损症是腕管综合症。
你是如何通过改变工作习惯避免肢体重复性劳损的？
How did you change your working habits to avoid getting RSI again?
在第一时间就避免得肢体重复性劳损症是很简单的。
Avoiding RSI in the first place is quite simple. Here are a few tips.
肢体重复性劳损症不会威胁生命。你不会因此而住院。
RSI is not life threatening. It's unlikely to land you in the hospital.
当然，自由职业者并不是唯一有得肢体重复性劳损症的人。
Of course, freelancers aren't the only ones at risk for RSI.
这篇文章不是医疗建议。如果你觉得你有肢体重复性劳损症，建议去医院寻求帮助。
This post should not be considered medical advice. If you suspect that you have a repetitive strain injury, seek assistance from a medical professional.
要经常休息——有规律地休息不仅可以让你精神并更有效率，还可以帮助你避免在一个地点时间太久而得肢体重复性劳损症。
Take frequent breaks-taking regular breaks not only keeps you fresh and more productive, it also helps avoid RSI and the aches and pains caused by being in the same position for a long time.
要经常休息——有规律地休息不仅可以让你精神并更有效率，还可以帮助你避免在一个地点时间太久而得肢体重复性劳损症。
Take frequent breaks-taking regular breaks not only keeps you fresh and more productive, it also helps avoid RSI and the aches and pains caused by being in the same position for a long time.
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