这个运动可以增强你核心肌肉的力量。
This workout can help improve the strength of the core muscles.
为了爬坡，肌肉的力量是另一种关键特性。
In order to climb hills, muscular power is another key trait.
凯格尔训练可以锻炼增强骨盆底肌肉的力量。
Kegel exercises can strengthen the muscles of the pelvic floor.
4提踵此练习的目的在于提高小腿肌肉的力量及跟腱强度。
4calf raises To develop strength in the calf muscles and Achilles tendon.
你心脏肌肉的力量足够把你的血液喷上10米的高空。
The muscles in your heart can have the strength to shoot your blood 10 meters in the air.
与补充支链氨基酸的已被证明导致两种肌肉的力量和规模衡量的收益。
Supplementing with BCAA's has been shown to result in measurable gains in both muscle strength and size.
有氧运动，通过提高呼吸所需肌肉的力量，有助于肺脏吸入和呼出空气。
Aerobic exercise helps strengthen the muscles involved in respiration. Thus, the flow of air in and out of the lungs is aided.
唯一应该感觉到的力量就是呼吸肌肉的力量-也就是所谓的吹气的力量。
The only force you should feel is the power of the breathing muscles - that's Wind power.
特雷泽盖已经提前回到了训练场上，他正在恢复膝部肌肉的力量以及适应球场。
Trez has returned to the training ground ahead of schedule and is now trying to regain muscle tone and match fitness.
背景：对于健康的老年人群来说，服用睾酮可以增加人体肌肉的体积以及肌肉的力量。
BACKGROUND: Testosterone supplementation has been shown to increase muscle mass and strength in healthy older men.
加强排球运动员下肢伸肌群的速度力量素质训练和肩关节周围肌肉的力量以及柔韧性训练。
The speed power quality of athletes' lower limbs, the power of muscles around shoulder joints and flexibility training should be strengthened.
这个动作应该比一般的下蹲动作要快，因为它需要使用肌肉的力量来蹬地和回到原来站立处。
This movement should be quicker than the regular squat because it requires the use of muscular power to push off the floor and return to starting position.
Torres是一位短距离游泳选手，更多的依靠肌肉的力量和技巧，而并不一定依赖其需氧量。
Torres, a swimmer who specializes in sprints, depends more on muscle power and technique, not necessarily aerobic capacity.
作者根据10名受试者热身前后分别进行肌肉被动拉伸的实验，对热身活动前后肌肉的力量进行对比。
According to the experiments of passive muscle extension of 10 subjects before and after the warm-up exercises, the muscle power is contrasted before and after the warm-up exercises.
比如举重就是无氧运动，他需要短时间内用力屏气，这种运动增强了肌肉的力量，加快了运动的速度。 。
Such exercises as weight-lifting are anaerobic, which require brief spurts of intense effort. They improve muscle strength or build up speed.
肌肉的重量增加同样也会带来更多的脂肪消耗，同时肌肉的力量也增加了，带来肌肉消耗脂肪的效率提升。
The more muscle weight you gain, the more fat you will burn, and the more muscle strength you gain, the more efficient your muscles are at burning fat.
如何采用先进的测试方法，研究、分析和评价人体肌肉的力量参数，是生物力学研究人体肌肉力量的重要内容之一。
How to make use of advanced testing methods to study, analyze and evaluate the parameters of muscle strength is important content of studying muscle strength in the arena of biomechanics.
如果你在90多岁的时候还能锻炼身体，改进肌肉的力量，那么，无论你现在是30多，还是50多，甚至是70多，都没有理由懈怠！
And if you can improve your muscles' capability deep into your 90s, there's no excuse for slacking off now whether you're 30 -, 50 - or 70-something!
目前状况：语柔1岁25天大，她需要加强口腔肌肉的力量，这个仍然是弱项，需要给她机会自己玩奶瓶，自己搞明白如果自己喂自己。
Preconditions : Ella is 1 year and 25 days. She needs to enhance her oral muscles. She also needs to be able to feed herself.
赤足的姿势引起了足部海面拱体、踝骨和膝盖更大的弯曲，更多地利用了足部和腿肚上的肌肉的力量，从而减弱了冲击对人体产生的影响，使人跑起来更舒服些。
The unshod runners' style causes more flex in the foot's springlike arch ankle and knee and engages more foot and calf muscles blunting the impact on the body and making for a more comfortable "ride."
你觉得你的肌肉不具备它应有的力量和弹性了吗？
Do you feel that your muscles do not have the strength and resilience that they should have?
然而，近年来，证据表明，主要用于增强肌肉力量和耐力的训练计划也可能有益于健康。
However, in recent years, evidence has shown that training programs designed primarily to improve muscular strength and endurance might also offer some health benefits as well.
这两种昆虫的飞行机理比较复杂，胸部长有较多肌肉，这样它们才能有力量振动翅膀。
The two insects have complex flight mechanisms with major muscles in the thorax, the chest region, which power the flapping of wings.
斯塔尔说，随着人们年龄的增长，肌肉力量是帮助他们保持强壮和继续独立生活的关键。
As people age, Starr says, muscle strength is key to helping them stay strong and continue living on their own in their own home.
研究人员斯塔尔说，随着人们年龄的增长，肌肉力量是帮助他们保持强壮并继续在自己的家里独立生活的关键。
As people age, researcher Starr says muscle strength is key to helping them stay strong and continue living on their own in their own homes.
然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
AIS 系统的科学家研究许多运动项目，并将在其中一项运动中学到的技能——例如如何增强高尔夫球手的肌肉力量——运用到其他项目上，比如游泳和壁球。
AIS scientists work across a number of sports, applying skills learned in one—such as building muscle strength in golfers—to others, such as swimming and squash.
肌肉力量加强的同时，肌腱也同样得到了增强。
Building muscle strength also strengthens the tendons of these muscles.
我在肌肉力量上有了长足的进步，这对男人来说都会觉得不错。
I had a marked increase in muscle definition which, for a man, would be desirable.
我在肌肉力量上有了长足的进步，这对男人来说都会觉得不错。
I had a marked increase in muscle definition which, for a man, would be desirable.
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