分析与研究足球运动员的耐力素质在赛场中的作用,足球运动员耐力素质训练的原则、足球运动员耐力素质训练的方法等,将对促进基层学校的足球运动体能训练起到积极的推动作用。
It will play an active role in promoting the football physical training in primary school to analyze and study the function, the principles and the methods of players 'physical endurance in the field.
要提高中长跑的成绩,教练员要注意加强对运动员的步长训练、摆臂训练、速度耐力训练、心理素质训练和成绩测试工作。
The coach should attach importance to the training of pace length, arm swing, speed and stamina as well as psychological quality in order to improve their performance.
本文论述了反应速度、移动动作速度、速度力量和速度耐力四种速度素质在短跑中所起的作用并介绍了一些训练方法和手段,可供参考。
The paper discusses the speed quality, functions of reaction speed, moving speed, speed strength and speed endurance in sprint, and it a1s0 introduces some training methods for reference.
本文论述了反应速度、移动动作速度、速度力量和速度耐力四种速度素质在短跑中所起的作用并介绍了一些训练方法和手段,可供参考。
The paper discusses the speed quality, functions of reaction speed, moving speed, speed strength and speed endurance in sprint, and it a1s0 introduces some training methods for reference.
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