你觉得恶心而且肌肉疼痛。
像大部分运动员一样，她清瘦而且肌肉强健。
在电影的结尾，那个高大而且肌肉发达的凶手又出现了！
At the end of the movie, the big and muscular killer appeared again!
他不光是肥胖，而且肌肉松弛。
这也就是为什么最初舞蹈演员钟爱它——它既温和、有效又加强、巩固肌肉，而且肌肉不会变得很大块。
It is easy to see why dancers initially popularized Pilates—it is gentle, effective and strengthened and toned muscles without making them large and bulky.
骡子和马一样有强壮的肌肉，但它们吃得更少，工作时间更长，而且像驴一样温和。
Mules have strong muscles like horses but they eat less, can work longer, and are gentler like donkeys.
他们得知，大脑就像一块肌肉，用得越多越强大，而且学习能促使大脑产生新的连接。
They were taught that the brain is like a muscle that gets stronger with use and that learning prompts the brain to grow new connections.
这种老鼠不但肌肉较大，而且在试验中能在跑步机上奔跑平常两倍的距离。
It not only has bigger muscles but, in tests, could run for twice as long on the treadmill.
其中很多不仅能够帮助你进入和保持睡眠，而且它们还能促进肌肉的放松。
Many of these can not only help you fall asleep and stay asleep, but they may also promote muscle relaxation.
而且他们有更多的能支持耐力的肌肉纤维。
And they had more of the muscle fibers that boost endurance.
而且，如同电动机一样，人造肌肉还能反过来当发电机使用，将运动转化为电力。
And, just like motors, artificial muscles can also be used in reverse as generators, transforming movement into electricity.
经过定期的力量训练计划，你能减掉身体脂肪，增加肌肉量，而且能更有效地消耗能量。
With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently.
我的肌肉精瘦，而且很长，更加条纹清晰。经过这么多年我施加于它的摧残，因毒瘾荒废了那么长的时间之后，我再一次享受到胜利的感觉。
My muscles are leaner, longer, more defined now, and I felt again a sense of victory over the years of abuse I’d subjected myself to, and also over the huge amount of time I’d wasted on addiction.
这种人造肌肉不仅能自我修复，而且还可以在运动收缩过程中产生电力，未来甚至能为手机或MP3播放器充电。
It can not only repair itself but also generate electricity during constriction. The electricity may even charge up your mobile phone or MP3 player in the future.
电解质使电脉冲通过身体的组织，而且对维持适当液面和肌肉功能很重要。
Electrolytes carry electrical impulses through the tissues of the body and are important for maintaining proper fluid levels and muscle function.
他说，杰克逊训练时用到了训练球，而且做了许多训练来锻炼他核心部位的肌肉。
He said Jackson used exercise balls and did training to strengthen his core body muscles.
你会锻炼出肌肉，提高心血管健康，减少拥堵，而且实现零释放。
You’ll develop your muscles, improve cardiovascular health, reduce congestion and generate zero emissions.
穿着它每走一步，你的核心肌肉力量会得到增强、身体的姿态会得到改善，而且可以消耗热量。
Every step you take in your FitFlops improves your core muscle strength and encourages better posture and burns calories.
你会锻炼出肌肉，提高心血管健康，减少拥堵，而且实现零释放。
You'll develop your muscles, improve cardiovascular health, reduce congestion and generate zero emissions.
当它收缩的时候，这些肌肉向外泵出大约2盎司(59毫升)的血液，而且在人的一生中它不断地工作。
When it contracts, the muscle pumps about 2 ounces (59 milliliters) of blood, and is constantly working over a lifetime.
而且，在木瓜中发现的抗氧化营养素已被证明能降低肌肉炎症以及能愈合烧伤创疡。
Additionally, the antioxidant nutrients found in papaya have also been proven to reduce muscle inflammation and the healing of burns and wounds.
患者的神经和肌肉会搏动和抽搐，而且它们会逐渐停止运动。
The nerves and muscles pulse and twitch, and progressively, they die.
心脏也是一种肌肉，而且像其它肌肉一样，它会通过锻炼变得越来越强劲有力。
The heart is a muscle and, like other muscles, becomes stronger through conditioning.
瑜伽最好在空腹时联系，而且还可以锻炼肌肉(取决于你最喜欢采用的姿势)，同时加快新陈代谢。
Yoga is best done on an empty stomach and can build muscle (depending on your preferred poses), which boosts your metabolism.
珍：你在美国国家科学院院刊上的论文提到巴拉乌尔·邦多克龙的骨盆附近有着很大的肌肉，而且骨骼之间有着固定的连接。那么这种恐龙要如何移动呢？
JV: Your PNAS paper mentions that Balaur bondoc had large muscles around its pelvis area, as well as fused bones. How then would this dinosaur have moved?
纤维可对抗脂肪，而且食用含纤维的食物越多的人，肌肉松弛现象更少。
And fiber fights fat: people who eat more fiber have less flab.
这种逐渐增加的方法可以导向最优的肌肉训练结果，而且不会给身体造成过度的负担。
This gradual increase will yield the best muscle building results without overly straining your body.
做一些除了跑步之外的活动能够防止对跑步产生厌倦。而且锻炼不同的肌肉组织也能使你的跑步肌肉和关节得到休息和放松。
Doing activities other than running prevents boredom, works different muscles, and can give your running muscles and joints a break.
据孩子父亲称，儿子刚生下来不久就带他一起去训练，2岁时就开始举重练习。 他还表示，自己的儿子非常喜欢摆那些“非常男子汉”的姿势，而且腹部就像搓衣板一样结实，肩部的肌肉也很发达。
His father said that his son enjoys striking macho poses and has a washboard stomach and bulging shoulder muscles.
据孩子父亲称，儿子刚生下来不久就带他一起去训练，2岁时就开始举重练习。 他还表示，自己的儿子非常喜欢摆那些“非常男子汉”的姿势，而且腹部就像搓衣板一样结实，肩部的肌肉也很发达。
His father said that his son enjoys striking macho poses and has a washboard stomach and bulging shoulder muscles.
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