它们都很干净而且有益身心。
这些昆虫不仅食用安全，而且有益于人体健康。
Not only are these bugs safe for eating, they actually contribute to the well-being of our health.
冥想疗法不仅能用于治疗，而且有益于保持和其他人的关系。
The Hakomi Method can be used not only in a therapeutic context, but also in all relationships with other people.
但适度食用，坚果不仅美味，而且有益于你的心脏。
But taken in moderation, nuts are not only tasty, but good for your heart!
苹果带着白色液汁的果肉，营养丰富而且有益健康。
Apples have white juicy flesh which is very nourishing and healthful.
参加体育运动是非常有趣的，而且有益于你的身体健康。
不用说，你批准我的请求不仅有益于我自己，而且有益于公司。
I needless to say, your approval of my request will be beneficial not only to myself but to the company.
我非常希望今天和你们达成协议，这对我们双方都合适而且有益。
I really hope to reach an agreement with you today that is suitable and beneficial for us both.
初露座位一种又去而且有益的运动外，游泳还算一项有用的技能。
Apart from being fun and good exercise, swimming is also a very useful skill.
现在人们已经公认为阅读经典对于年轻人的个性成长是重要而且有益的。
It is widely acknowledged that reading classics is both important and beneficial to the character development and personal growth of the young people.
适当的体育运动能使我们强身健体而且有益于我们建立竞争与合作的意识。
Proper sports activities help us improve our physical health and build up our sense of competition and cooperation.
他们认为人们应该参加比较活泼的运动，因为不仅可以娱乐而且有益于健康。
They think people should take part in active sports, because they are not only for fun but also for health.
我们认识到，美中关系为全球经济带来益处，不仅有益于我们两国，而且有益于全球。
We've recognized that the United States-China relations generate global economic benefit, not just to both our countries, but global benefit.
在这种情况下，对非审计服务与审计独立性的关系进行探讨将是十分必要而且有益的。
Under this situation, it will be very essential and beneficial to study the relationship of non-audit services and auditor independence in our county's specific environment.
证据显示，足够的养恤金和照顾者的支助，不仅可帮助老年人，而且有益于整个家庭。
Evidence shows that adequate pensions and caregiver support help not only older persons but whole families.
知道你的产品是什么，什么是，(而且不做)和它如何对一个组织增加价值而且有益。
Know what your product is, what is does, (and doesn't do) and how it adds value and benefit to an organization.
大量的研究表明，集雨节灌不仅能最大限度的利用雨水资源，而且有益于改善农业种植环境。
A lot of research shows that rainwater harvesting and water saving irrigation technique can not only utilize rainfall most, but also be beneficial to improve the planting environment.
花色素是植物组织中广泛存在的一类物质，它不仅是良好的天然食品添加剂，而且有益于人体健康。
Widely existing in plant tissues, anthocyanidins are not only natural food colorants but also beneficial to human health.
但是跟吸烟或者使用兴奋剂等很难证明对健康有益的行为不同，有关喝酒不但有益健康而且有益长寿的证据正在增加。
But unlike smoking or using recreational drugs, behaviors for which it's hard to claim any health benefits, evidence is mounting that partaking of alcohol can promote not only health but longevity.
试验结果表明：以有机肥或以化肥形式配合施用NPK不但可以极大提高土壤生产力，而且有益于增加土壤有机碳储量。
The input of NPK as either organic manures or chemical fertilizers not only greatly improved soil productivity but also was of benefit to the soil as a carbon sink.
然而，偶尔做些我们不喜欢做的事对我们是有益的，而且有时候是必要的。
However, sometimes doing things we don't enjoy can be beneficial for us, and sometimes it is necessary.
然而，偶尔做些咱们不喜爱做的事对咱们是有益的，而且有时间是必要的。
However, at whiles doing stuff we don't enjoy can be beneficial for us, and at whiles it is necessary.
传统体育的活动很多，不仅对健康有益，而且有很高的艺术价值以及丰富的娱乐和教育功能。
Many of the traditional sports activities are not only good for health but also have high artistic value, and rich recreational and educational functions.
我喜欢运动，因为他们不仅有益于我的健康，而且有助于我学习。
I like sports because they're not only good for my health but also good for my study.
我喜欢运动，因为他们不仅有益于我的健康，而且有助于我学习。
I like sports because they're not only good for my health but also good for my study.
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