要注意的是，绿豆不宜煮得过烂，以免使有机酸和维生素遭到破坏，降低清热解毒功效。
Beware that do not boil mung beanl too rotten, lest make organic acids and vitamin destruction, reduce heat clearing and detoxicating effect.
氢化油是由液态植物油经加工制成的固态商业烘焙用油。在加工过程中，植物油中天然含有的维生素K会遭到破坏。
The process of hydrogenation, which turns liquid vegetable oil into the solid oils used in commercial baking, destroys the vitamin K naturally found in the oils.
主要困难是维生素B1在烹饪中会遭到破坏。
One major problem is that thiamine is destroyed during cooking.
主要困难是维生素B1在烹饪中会遭到破坏。
One major problem is that thiamine is destroyed during cooking.
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