这种维生素在几乎只存在于动物制品中，如牛奶、鸡蛋和奶酪。
This vitamin is found almost exclusively in animal products, including milk, eggs and cheese.
素食者如不食用大量的牛奶和鸡蛋，会因缺乏维生素B12患上恶性贫血症。
Vegetarians are particularly subject to pernicious anemia (results from deficiency of vitamin B12) unless they eat generous amounts of milk and eggs.
每个人都需要维生素d，就在食物如红大马哈三文鱼、蛋类和牛奶中能够找到它。
Everybody needs vitamin d, which can be found in foods like sockeye salmon, eggs, and milk.
牛奶是蛋白质、维生素d和钙的最佳来源，它们能生成肌肉，保持骨骼健壮。
Milk is an excellent source of lean protein, vitamin d, and calcium that can help build your muscles and keep your bones strong.
人体的维生素D水平受多方面因素影响：肤色黑白，生活在那里，有多少时间处于户外及鱼和牛奶的摄入量。
People’s vitamin D levels are influenced by whether they have light or dark skin, where they live, how much time they spend outdoors and by fish and milk consumption.
以下食物富含维生素a(不限量)：肝、土豆、萝卜、芒果、菠菜、哈密瓜、杏脯、牛奶、蛋黄和马苏里拉奶酪。
Foods rich in vitamin a can be consumed liberally and include liver, potatoes, carrots, mangos, spinach, cantaloupe, dried apricots, milk, egg yolks, and mozzarella cheese.
牛奶缺乏膳食纤维、必需脂肪酸、烟酸、维生素c、铁，而含有过量的卡路里、饱和脂肪酸、环境化学物和疾病病原体(细菌和病毒)。
It is deficient in dietary fiber, essential fats, niacin, vitamin c, and iron, and overloaded with calories, saturated fat, environmental chemicals, and disease pathogens (bacteria and viruses).
牛奶包含着大量的脂肪和胆固醇，几乎没有维生素c，且钠含量是人奶的三倍。
Cow \ \ \ 's milk contains a fair amount of fat and cholesterol, is practically devoid of Vitamin c, and has three times the amount of sodium compared to human milk.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶，假如仍感到饿的话，吃一个橙子(去皮)、一个葡萄果冻，也许再来一杯酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
因此要吃一些富含纤维和维生素的食物、喝低脂牛奶，假如仍感到饿的话，吃一个橙子(去皮)、一个葡萄果冻，也许再来一杯 酸奶果汁。
that is high in fiber and full of vitamins with 1-percent milk, eat an orange (toss those peels) and grape jelly and maybe a yogurt sommthie if you're still hungry.
Mex-Mex提供资金的项目只包括补充牛奶和维生素的剂量。
The programme funded by Met-Mex consists only of doses of milk and vitamin supplements.
那就多喝牛奶并吃些维生素！
牛奶含有的基本营养素有钙，钾，蛋白质，维生素a、B12、D，烟酸，磷，核黄素等。
Milk contains essential nutrients like Calcium, Potassium, Protein, Vitamins a, B-12, d, Niacin, Phosphorus and Riboflavin.
来自犹他州大学的日常食物处理专家DonaldMcMahon博士说到，牛奶是一种易受影响的物质，因为它含有的核黄素(维生素b2)是个光敏性物质。
Milk is especially susceptible because the riboflavin (vitamin B2) it contains ACTS as a photosensitizer, says Donald McMahon, PhD, an expert in dairy foods processing at Utah State University.
可我们每天只能多喝牛奶或吃含这些维生素的食物。
这意味着你要保证有规律地吃富含维生素和矿物质的食物，例如，水果，蔬菜，粗粮，低脂或脱脂的牛奶。
This means making sure you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low - or nonfat dairy.
一种解决方法是补充维生素，另一种方法是摄入含维生素的豆制品或摄入大量的牛奶和鸡蛋。
One way to cure it may be to take supplements of the vitamin. Another way is to eat soy products fortified with the vitamin or eat generous amounts of milk and eggs.
这是一个难题，尤其涉及到维生素d时，联邦准则建议这种维生素儿童摄入量应为每天400iu，相当于4杯8盎司玻璃杯的牛奶。
That's a problem, particularly when it comes to vitamin D. Federal guidelines recommend that children get 400 I.U. of the vitamin a day, equivalent to four 8 oz. glasses of milk.
蔬菜有很多维生素。这是对我们的健康有益，牛奶也不错。我期盼见到你会有一个均衡的饮饮。
Vegetables shave much vitamin. It's good for our health, milk is good too. I 'm looking forward to see you' ll have a balanced diet.
酸奶在提供的营养物质方面与牛奶类似，这让它同样成为钙、磷、优质蛋白和维生素b2(核黄素)的极佳来源。
Yoghurt is nutritionally similar to milk, making it an excellent source of calcium and phosphorus and a good source of high quality protein and Vitamin B2 (riboflavin).
牛奶或羊奶是一个不错的维生素d的来源。
这是因为牛奶富含抗氧化剂，维生素B2和B12，以及蛋白质和钙。
That's because milk is high in antioxidants, vitamins B2 and B12, as well as protein and calcium.
在神户，那些刚出生不久的小牛便开始接受一些颇为特殊的饲养方式，它们平时总是喝掺了牛奶的啤酒，吃各种维生素补充剂和绝不使用杀虫剂的青草等。
The calves in Kobe get special treatment ... they drink beer mixed with milk, vitamins and eat pesticide-free grass.
牛奶和果汁中所含的各种维生素会丰富你食品中的营养。
“牛奶能提供大量的维生素d，它也能代替其他一些高脂肪、高热量食物，”他告诉环球网。
"Milk is a great source of vitamin d, and it is also taking the place of other foods that are higher in fat and calories," he tells WebMD.
牛奶中维生素D的含量不能满足婴儿的需要。
The amount of vitamin D in the milk is not adequate to the demand of the infant.
果汁和牛奶是同时补充水份和维生素的绝佳方法。
Fruit juices and milk are terrific ways of getting vitamins with your water.
果汁和牛奶是同时补充水份和维生素的绝佳方法。
Fruit juices and milk are terrific ways of getting vitamins with your water.
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