饮用一杯用香蕉、草莓和蓝莓混合而成的泡沫奶昔，不仅美味，它其中所含有的维他命和矿物质还能帮你抵御疾病，增加抵抗力。
Blend a banana, strawberries, and blueberries into a frothy smoothie, and you've got a delicious arsenal of disease-fighting vitamins and minerals.
我们为什么需要维他命和矿物质？
同样也富含纤维素、维他命和矿物质。
因为肉类中包含有蔬菜所没有的维他命和矿物质。
Because it contains vitamins and minerals not found in vegetables.
所以，我们的饮食必须含有丰富的维他命和矿物质。
To do so, we must have a diet rich in vitamins and minerals.
这意味着这些果蔬保留了大部分的维他命和矿物质。
确保采用新饮食习惯时也汲取充足的钙、蛋白质、维他命和矿物质。
There is plenty of information on the internet and in books. make sure that with your new diet you're still getting enough calcium, protein, vitamins and minerals.
这些蔬菜富含纤维、维他命和矿物质，而且热量超低，可以经常吃。
Try to build a couple of your meals around these greens, as they are high in fiber, vitamins and minerals. And best yet: super low in calories.
你可以每天服用维他命补充剂来一贯性的获取足够的维他命和矿物质。
You should take a prenatal vitamin supplement to make sure you are consistently getting enough vitamins and minerals every day.
确保在你怀孕时的每日饮食可以摄取足够的维他命和矿物质。
Make sure you are getting enough vitamins and minerals in your daily diet while pregnant.
这样的话，从现在起我要多吃富含维他命和矿物质的食物！
If this is the case, I must eat more food rich in vitamins and minerals from now on.
吃素对健康有益，因为它含有大量的纤维，维他命和矿物质。
The vegetarian diet is beneficial to our health, for it contains tremendous fibers, vitamins as well as minerals.
我们应该多吃蔬菜和水果，它们可以提供必要的维他命和矿物质。
We should eat more vegetables and fruits, which can provide necessary vitamins and minerals.
偏重加工食品和快餐食品的饮食可能缺乏对健康十分重要的维他命和矿物质。
A diet heavy on processed and fast foods may be low in the vitamins and minerals important for health.
全麦面包和面条以及糙米饭都比同样的白色食物富含纤维、维他命和矿物质。
Wholemeal bread and pasta, along with brown rice, contains more fiber, vitamins, and minerals than their white counterparts.
吃点儿上汤时蔬是治疗宿醉的一个好方法，它能帮身体储藏维他命和矿物质。
This hangover cure will make a big difference as will a thin vegetable broth, which should help your body stock up on vitamins and minerals.
偏重加工食品和快餐食品的饮食可能缺乏对健康十分重要的维他命和矿物质。
A diet heavy on processed and fast foods maybe low in the vitamins and minerals important for health.
我们要重视维他命和矿物质的益处因为他在保持健康方面起了很重要的作用。
The benefits of vitamins and minerals are emphasized because they play an important role in maintaining good health.
咖啡豆里富含大量的营养元素，如维他命和矿物质，到最后都能被我们饮下。
Many of the nutrients in the coffee beans do make it into the final drink, which actually contains a decent amount of vitamins and minerals.
许多研究都表明摄入理想水平的维他命和矿物质能提高你的免疫系统功能并防止各种癌症。
Many studies suggest getting the ideal levels of vitamins and minerals can improve your immune system function and help prevent a variety of cancers.
许多研究都表明摄入理想水平的维他命和矿物质能提高你的免疫系统功能并防止各种癌症。
Take a multivitamin every morning. Many studies suggest getting the ideal levels of vitamins and minerals can improve your immune system function and help prevent a variety of cancers.
同时土豆也含有其他蔬菜所含有的对人体有益的化学物质，如维他命和矿物质等。
Like other vegetables, potatoes contain phytochemicals, along with other vitamins and minerals that are beneficial to the body.
这样的饮食应该包含新鲜蔬果，糙米或全麦面包和富含维他命和矿物质的食品。
Such a diet should include fresh fruit and vegetables, brown rice or whole-wheat bread and foods that are rich in vitamins and minerals.
能量型饮料中会添加营养物质，但是在一些低卡的食品中，你能够找到同样的维他命和矿物质。
They may have more added nutrients, but you can find the same vitamins and minerals in low-calorie foods.
它没有额外的添加剂，包括固有氨基酸，维他命和矿物质，及在羊奶中超过50种的营养素。
It has no extra additives and contains the inherent amino acids, vitamins and minerals, and over 50 nutrients present in goats milk.
特别添加多种维他命和矿物质：富含宝宝每天建议量所需的10%的维他命d (40ius)。
Fortified with vitamins and minerals: Enriched with 40 IUs (10%) of your baby's recommended daily value of vitamin d.
但他表示，人们减少了与这些毒素的接触，并通过正确平衡饮食、维他命和矿物质来增强自身排毒的能力。
But he says people reduce their exposure and enhance their ability to excrete such toxins with the right balance of foods, vitamins and minerals.
但他表示，人们减少了与这些毒素的接触，并通过正确平衡饮食、维他命和矿物质来增强自身排毒的能力。
But he says people reduce their exposure and enhance their ability to excrete such toxins with the right balance of foods, vitamins and minerals.
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