而事实上，如果不是欧洲的话，以色列还建不了国，就如犹太复国主义的诞生不是因为在那片大陆上的失望和绝望一样。
In fact Israel may not have come to exist were it not for Europe, as Zionism was born out of frustrated hopes and despair on the continent.
忘记掉那些钻心的仇恨，忘记掉那些痛苦的忧愁，忘记掉那些失望与绝望，忘记掉那些贫穷和磨难……还有啊，我的朋友！
Forget those terrible hatred, forget those painful sorrow, forget the disappointment and despair, forget about the poor and suffering...... and oh, my friends!
他对生活如此失望以至于表达爱对他来说是件困难的事，但是在他的敌意下面埋藏着对感受爱的绝望般的向往和渴望因为他曾经有过的太少了。
He had been so disappointed in life that it was difficult for him to express love, but beneath his hostility lay a desperate yearning and desire to feel love because he'd had so little of it.
失望和绝望在某种意义上来说要比死亡好。
Disappointment and desperation are in some sense better than death.
因为疾病会使患者感到失望和无助，所以“与医生接触并被聆听与理解能够减少孤独与绝望的感觉。
Because illness can make patients feel discouraged and isolated, "A feeling of connectedness with the doctor, of being deeply heard and understood, reduces this feeling of isolation and despair."
他们已经学会指望别人让他们感到快乐或有价值，会让自己处于失望和绝望的风险中。相反，他们将自己的情绪掌握在自己的手中，并发现使他们愉悦的兴趣爱好，争取成就，这将导致自我价值感的获得，自己寻找到爱和认同感。
Rather, they take their emotions in their own hands and find hobbies that delight them, strive for achievements that will lead to a sense of self-worth, and search within for love and acceptance.
他们已经学会指望别人让他们感到快乐或有价值，会让自己处于失望和绝望的风险中。相反，他们将自己的情绪掌握在自己的手中，并发现使他们愉悦的兴趣爱好，争取成就，这将导致自我价值感的获得，自己寻找到爱和认同感。
Rather, they take their emotions in their own hands and find hobbies that delight them, strive for achievements that will lead to a sense of self-worth, and search within for love and acceptance.
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