每次加餐进食少量的健康食品可以使你避免患上过饥-过饿综合症(overhungry - overeating syndrome)这种病很容易致人肥胖并导致患者终日昏昏欲睡。

Eating healthy snacks, in snack-size portions, can help you avoid the overhungry-overeating syndrome that often leads to overweight and can leave you feeling lethargic.

youdao

每次加餐进食少量的健康食品可以使你避免患上过饥-过饿综合症(overhungry - overeating syndrome)这种病很容易致人肥胖并导致患者终日昏昏欲睡。

Eating healthy snacks, in snack-size portions, can help you avoid the overhungry-overeating syndrome that often leads to overweight and can leave you feeling lethargic.

youdao