这个练习训练你的身体作出好的转体动作。
也许练习训练你用潜意识来完成得用意识来完成的任务。
Perhaps what practice does is train your unconscious mind to handle tasks that used to require conscious thought.
从一个低高度的飞机模拟工事上跳下来，这个练习训练你合适的出舱姿势。
Jumping from a low - altitude mock-up of an aircraft. This exercise allows you to train proper landing.
这个练习训练攀岩者即使在手臂僵硬的时候仍要运用好的技术，同时通过突破攀岩者的最大极限建立攀岩耐力。
This exercise trains the rock climber to climb with good climbing technique even when pumped, while at the same time, building up climbing endurance by pushing a climber to their maximal limit.
本文介绍了一种基于CAN总线的坦克射击基础练习训练系统，并对系统的总体设计、硬件配置和软件功能进行了具体分析。
This paper presents a kind of training system of tank fire basic exercises based on CAN bus. The overall design, hardware configuration and software functions are discussed in details.
由于我们每个周末都有比赛，我们每周都会练习6天，每天从三点半训练到五点。
Now that we're competing every weekend, we practice 6 days a week from 3:30 till 5:00.
除了常规训练，他总是早早去体育馆，独自练习罚球。
On top of regular practice, he always went to the gym early and practiced foul shots alone.
那年夏天，其他足球队都在享受他们的假期时，我们每天集合训练，练习传球、踢球。
That summer, when the other teams enjoyed their vacations, we met every day and practiced passing and kicking the football.
然而当进行了练习和训练后，受试者变得很快速地完成任务，不仅仅只能做两项任务的其中之一，而是可以同时完成。
As a result of practice and training, however, the individuals became very quick not only at doing each of the two tasks separately, but also at doing them together.
其他研究还发现，在养成身体锻炼和认知训练习惯之后，认知功能也会得到改善。
Other studies have found improvements in cognitive function after a combined regimen of physical exercise and cognitive training.
经过持续的练习和训练，你的身体和心智得到磨练，你从而具备了冠军的直觉和反应力。
With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion.
但是经过适当的训练和练习，观察呼吸与身体上的感受变得轻易因为这两者和心的不净烦恼有直接关联。
But with proper training and practice it is very easy to observe respiration and body sensations, both of which are directly related to mental defilements.
最后一点就是对信任的练习；信任你的训练、我们对周围情况的估计、我们的工具、健康，还有最重要的——我们的同伴。
This last point relates to the fact that the whole exercise is based on trust; trust in our training, our assessment of the situation, our tools, fitness, and-especially-our partner.
此外，每周最好进行两次以上的力量训练的练习。
In addition, strength training exercises are recommended at least twice a week.
显然，卡洛斯已经在训练场上对主罚任意球练习多次了。
Apparently, Carlos practised this kick all the time on the training ground.
尤其有趣的是，游戏玩家更加迅速的反应可以通过几周超过50个小时的训练习得。
What was particularly interesting was that the faster reaction times of the video gamers could be acquired by non-video gamers in 50 hours of training over a few weeks.
如果你想通过练习来增高，全套训练加上个人坚持将会帮你达到预定目标。
If you are aspiring to grow taller through exercise, thorough training in addition to personal discipline is going to help in achieving the desired goal.
而更重要的是，可以利用这种呼吸练习法训练身体对压力环境的反应，抑制有害压力激素的产生。
But more importantly, they can be used as a method to train the body's reaction to stressful situations and dampen the production of harmful stress hormones.
选择可以融入你的日常训练的针对性练习，并持之以恒，杜佳斯说。
Choose specific exercises that fit into your routine and do them consistently, Dugas says.
他教给扎克练习停球的训练被我们取名为“鸡蛋练习”。
He taught Zack how to practice absorbing a ball via this painfully repetitive drill we lovingly coined "The Egg Drill".
练习比赛同时也是评价表现、反馈如何继续训练的最好途径。
They are also the best way of assessing your performance and getting feedback on how your training is going.
联盟号原尺寸复制的训练舱用来练习发射和降落。
This full-size training version of the Soyuz capsule is used to practice launches and descents.
训练和练习对大多数人来说是令人厌烦的。
提供了30种不同语言的的指导训练和练习，但是它的真正价值是它的社区服务。
Offers basic instructional tutorials and exercises in some 30 different languages, but the service's real value is in its community.
首先，Mozart学校强调集中的练习和训练，因而学生通常在很小的时候就开始接受训练。
First of all, the Mozart School stresses intensive practice and training, so that students typically begin their training at a very young age.
在练习时你可以训练用大脑阅读“道路两边的全部内容”，即使你的眼睛处于最中间那条线上。
With practice you can train your mind toread on "both sides of the road" even though your eyes are on the center line.
阶段性的划分训练周期就是说以16-20周为一个周期，每个周期中有特定的目标，这样你就不用每次都要练习所有的训练方式了，实际上你也不必这样。
Periodization divides a training cycle of, say, 16 to 20 weeks into phases, each with a specific goal, so you don't have to do every type of workout all the time. In fact, you shouldn't.
阶段性的划分训练周期就是说以16-20周为一个周期，每个周期中有特定的目标，这样你就不用每次都要练习所有的训练方式了，实际上你也不必这样。
Periodization divides a training cycle of, say, 16 to 20 weeks into phases, each with a specific goal, so you don't have to do every type of workout all the time. In fact, you shouldn't.
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