这就是我们怎样做练习的方法。
在家练习的方法：同样，就是换成哑铃。10次。
Home variation: Same, only use a set of dumbbells instead. 10 reps.
它体积小、重量轻、使用简便。综合了踏车、划船、拉绳等十多种身体练习的方法。
Light and handy, it provides various forms of fitness exercises such as cycling boat rowing and weight pulling.
“墙壁法”是指在网球教学、练习过程中，借助墙壁进行各种技术学习、练习的方法的总称。
The main purpose is to expand the teaching method, facilitate student's exercise after school and promote the tennis sports development on the campus.
提高英语水平的更好方法是多练习。
我认为这是控制压力最简单的方法之一。点击链接学习如何练习交替鼻孔呼吸。
I find this one of the easiest way to control stress. Click on the link to learn how to practice alternate nostril breathing.
埃里克森认为，学习如何有意义地编码信息的最佳方法是一种叫做刻意练习的过程。
And the best way to learn how to encode information meaningfully, Ericsson determined, was a process known as deliberate practice.
大声朗读或自己复述一篇文章是一个可以多加练习的好方法。
It's a good way to read aloud or retell a passage yourself to practice more.
我教你一个我的棒球教练曾教给我的练习方法。
幸运的是，这种恐惧可以通过两个简单的方法来克服：练习和利用来自观众的正能量。
Luckily, this fear can be overcome with two simple methods: practice and using positive energy from the audience.
那听起来像是练习写作的一个有趣的方法。
最好的方法是把练习时间隔开，而不是将练习都塞在一起。
The best way is to space your practice out, rather than cram it all together.
格雷厄姆教练知道，只有一种方法可以教会孩子如何让它变得更强：你给他们做不到的事情；他们努力练习，直到发现自己可以做到，而你只需要不断地重复。
Coach Graham knew there was really only one way to teach kids how to make it stronger: You give them something they can't do; they work hard until they find they can do it, and you just keep repeating.
练习感恩的一个方法是开始去表达感激之情。
显然对于树立信心和提高草图绘画技术的最好方法是练习。
The best way to build confidence and improve your sketching technique is, obviously, to practise.
这些都是我练习空间智能的方法。
我知道在我之前有一些漂流者漂到左边并翻了船，而且我已经考虑过，并在脑海中练习了解决此问题的方法。
I know that some boaters before me drifted left and crashed, and I have discussed and mentally rehearsed ways to correct for this problem.
本文描述的方法着重于呼吸练习。
The methods described here focus only on breathing exercises.
该发现不仅指出一个在学习一种技能时增加练习的充满前景的方法，还能帮助那些损伤后如中风的人们从新获得技能。
The finding not only points to a promising way to augment practicing when learning a new physical skill, it could also help people regain skills after injuries such as stroke.
我来来做个练习，用隐喻的方法帮助我们辨清情绪。
We did an exercise where we used metaphor CARDS to help identify emotions.
假如你身边没有这样的朋友，那还是来学习和练习其次的方法吧。
Assuming you don't have any of these friends around you, let's move on to the second fastest method to learn, practice.
如同任何努力一样，没有一种正确的练习方法——只有找出那些对你有效的方法。
Like any endeavor, there isn't a right way to go about practicing-find those methods that work for you.
模仿是练习发音和说话方式的最好方法之一哟！
Imitation is one of the best ways to learn pronunciation and speech patterns.
您确实应该按以上描述的方法练习设置服务器配置。
You really should practice setting up the server configuration as described so far.
是的，这是最好的练习方法。
每一个章节都会告诉你至少一个将会帮助你意识到联系的力量的练习方法。
Each chapter includes at least one exercise that will help you realize the power of connecting.
冥想是最常见的帮助灵魂成长、提高通灵感应的练习方法。
Meditation is the most commonly prescribed practice for spiritual development and increased psychic awareness.
冥想是最常见的帮助灵魂成长、提高通灵感应的练习方法。
Meditation is the most commonly prescribed practice for spiritual development and increased psychic awareness.
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