在冷藏室练习的一两次，也练得连吐气都冒烟，手套也冒烟了。
One, two in the refrigerated room, breath smoking, gloves smoking.
练习时不要戴拳击手套；使用UFC式的分指手套，这样你可以与教练扭打。
Don't practice with boxing gloves; use UFC type open-palm gloves so you can grapple with your trainer.
练习时不要戴拳击手套；使用UFC式的分指手套，这样你可以与教练扭打。
Don't practice with boxing gloves; use UFC type open-palm gloves so you can grapple with your trainer.
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