当人们练习慈悲，会产生误解，他们以为当有人在受苦，他们可以去承担别人的苦，但这只会带来更多的痛苦。
When some people practice compassion there is a misunderstanding. They think that when someone is suffering they can take their suffering upon themselves but this only brings more suffering.
一行：这首诗是说慈悲是我们最重要的练习。
Nhat Hanh: It means compassion is our most important practice.
虽然有时，对爱与慈悲的练习不是那么容易完成。
Sometimes though, the practice of love and compassion is not easy to accomplish.
虽然有时，对爱与慈悲的练习不是那么容易完成。
Sometimes though, the practice of love and compassion is not easy to accomplish.
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