练习用沉默来代替没有感觉的填充词，像“嗯，”“这样”和“像”。
Practice replacing deadening filler words like "um," "so" and "like" with silence.
当你对自己的表达方式越来越注意，而且进行了减少填充词的练习之后，你会发现填充词会减少很多。
As you become more conscious of the way you speak and practice speaking without fillers, you'll find your filler use decrease.
作为练习，您可以尝试填充表格的余下部分。
As an exercise, you might want to try filling in the rest of the table.
在空白处填充使练习中各句成为完整句。
Complete the sentences in the exercise by filling in the blanks.
与此同时，你可以用本书中的其它练习方法来获取“填充”轮廓所需要的技术技巧。
In the meantime, you can use the other methods of this book to acquire the technique needed to "fill in" the outlining.
与此同时，你可以用本书中的其它练习方法来获取“填充”轮廓所需要的技术技巧。
In the meantime, you can use the other methods of this book to acquire the technique needed to "fill in" the outlining.
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