用这个方法练习呼吸3- 5分钟。
Practice breathing in and out in this way for 3 to 5 minutes.
他不需要呼吸，但是他练习呼吸动作。
开始时，可以用一些短小的片段来练习呼吸。
Just play short pieces, and take a rest if you are feeling out of breath.
我试着把身体漂在水面，把头浸入水中练习呼吸。
I tried to float body on the water and put my head into water for practicing breath.
因为他们坚持有规律的练习呼吸法，冥想和头倒立。
It is because they were regular practicing some breathing exercises, Meditation and Sirsasana in regular basis.
练习呼吸控制法能够帮助释放我们身体潜伏的能量。
The practice of Pranayama can also help unleash the dormant energies inside our body.
在这段话结束的时候，练习呼吸，2秒吸气，4秒呼气。
At the end of this sentence, practice that relaxing breath... 2 seconds in and 4 seconds out.
你好可能在刚开始练习呼吸运动的时间遇到很大困难。
You will likely have a really hard time focusing your mind on only the breathing exercise.
你的宝宝可能正在打嗝呢，这种现象在婴儿练习呼吸羊水时很普遍的。
Your baby may have a case of the hiccups, which are very common as the baby practices breathing amniotic fluid.
你的宝宝可能正在打嗝呢，这种现象在婴儿练习呼吸羊水时很普遍的。
Your baby may have a case of the hiccups which are very common as the baby practices breathing amniotic fluid.
在每个姿势中练习呼吸二到三分钟，一周几次或每天都做。
Practice breathing in each position for two to three minutes, a few times a week if not every day.
练习呼吸和放松技巧。你可以在家中，或工作时的一个安静的地方进行。
Practice breathing and relaxation techniques. You can do these at home or in a quiet place at work.
瑜伽是身体和呼吸练习的结合。
我认为这是控制压力最简单的方法之一。点击链接学习如何练习交替鼻孔呼吸。
I find this one of the easiest way to control stress. Click on the link to learn how to practice alternate nostril breathing.
只有当呼吸、意识和姿势结合成一体时，才是真正的瑜伽练习。
Only at the time when one's breathing, mind and posture get into one, one is in the condition of yoga exercise.
为什么你应该做呼吸练习？
有很多中呼吸练习你可以进行来帮助自己放松。
There are lots of breathing exercises you can do to help relax.
而且，你不需要任何特殊的工具或设备来进行呼吸练习。
And you don't need any special tools or equipment to do breathing exercises.
当你要做呼吸练习的时候，你需要一位指导老师来指引。
You need an instructor to guide you when you do breathing exercises.
连续几周每天练习翻滚呼吸，直到你可以在任何地点进行为止。
Practice roll breathing daily for several weeks until you can do it almost anywhere.
呼吸练习可以帮助你放松、感觉更好。
如果你过去从来没有进行过呼吸练习，最好从它开始。
It's best to start there if you have never done breathing exercises before.
这不是一种呼吸练习：因而不要刻意控制气息。
This is not a breathing exercise; one does not regulate the breath.
你可以自己进行呼吸练习。
呼吸练习是一个放松、减少紧张、缓解压力的好方法。
Breathing exercises are a good way to relax, reduce tension, and relieve stress.
呼吸练习容易进行。
呼吸练习容易进行。
应用推荐