在那场比赛之后，他只花了五分钟的时间做练习，他感觉棒极了！
He felt so well that after the race he spent five minutes doing exercises!
每天早晚进行五分钟的交替鼻孔呼吸练习能够让你从肺底排出大量废气和杂质。
A daily five minute practice morning and night of alternate nostril breathing is great way to remove stale air and impurities from the bottom of your lungs.
你可能不得不一点一点的开始练习这种技巧，从只有五或十分钟做起。
You may have to start practicing this technique little by little, doing it for just five or ten minutes.
花五分钟写下你在听力和阅读练习中遇到的生词。
Take five minutes to write down all the new words you find in your listening and reading exercises.
今天下午，我女儿花了五分钟左右的时间就把第78课的练习做完了。
My daughter finished the exercises in lesson 78 for five minutes or so this afternoon.
五分钟足够做这个练习了。
在五分钟练习后，你会自信地准确给出答案吗？
Would you feel confident making the right call at the end of the five-minute exercise?
Rettig说，治愈方法就是做一些限制时间的练习。就去做你经常拖延的那件事情，用上一个计时器，并且设定一个你能轻松达到的时间，比如五分钟。
Rettig says that the "cure" is doing timed exercises. To do the very thing you've been procrastinating on, use a timer, and set it to a time you can easily achieve, such as five minutes.
报道说，作为好的开端，练习者要每周三次做30到60分钟的运动，以后争取每周做五天。
A good beginning, the report says, is to exercise aerobically for 30 to 60 minutes three times per week, working toward a five-day-per-week goal.
报道说，作为好的开端，练习者要每周三次做30到60分钟的运动，以后争取每周做五天。
A good beginning, the report says, is to exercise aerobically for 30 to 60 minutes three times per week, working toward a five-day-per-week goal.
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