放松：我设法在就寝前约30至60分钟关掉电脑和电视，经过漫长的一天，让我的大脑有一些休息时间。
Wind down: I try to switch off the computer and the TV about 30 to 60 minutes before bedtime and let my brain have some down time after a long day.
放松：我设法在就寝前约30至60分钟关掉电脑和电视，让我的大脑经过漫长的一天后有一些休息的时间。
Wind down: I try to switch off the computer and the TV about 30 to 60minutes before bedtime and let my brain have some down time after a long day.
约三年前某一天，张家振跑进我的办公室，给我看了一年青广告导演的作品。
About three years ago, Terence Chang walked into my office and showed me the reel of a commercial director.
约三年前某一天，张家振跑进我的办公室，给我看了一年青广告导演的作品。
About three years ago, Terence Chang walked into my office and showed me the reel of a commercial director.
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