挤压加工是纤维食品生产的重要方法。
这种高纤维食品对消化很好。
选择低脂高纤维食品并保持健康体重。
Chooses low fat high textile fiber food and the maintenance healthy body weight.
本发明还公开了一种上述粗纤维食品的制备方法。
The invention further discloses a preparation method for the crude fiber food.
另外番石榴可能是终极的高纤维食品：每杯含有近9克的植物纤维。
And guava may be the ultimate high-fiber food: There's almost 9 grams (g) of fiber in every cup.
本发明涉及制备膳食纤维食品用大麦麦麸或燕麦麦麸的制法及用途。
The invention relates to a method for preparing barely bran or oat bran, which is used to produce edible fiber foodstuff, and utilization.
他们指出，那些想要减肥的人应当确保在他们的食谱中有足够的纤维食品。
People seeking to lose weight, he and his colleagues say, should be sure to get enough fibre in their diets.
多吃粗粮，尤其高纤维食品。由于他们能产生抑制食欲激素，容易有饱腹感。
Unrefined foods, especially those that are high in fiber, stimulate appetite-suppressing hormones and make you feel full.
本文着重论述了纤维食品挤压加工的设备、机理、工艺、目前存在的问题及解决办法。
This paper has mainly discussed on the exist problems of extruded equipments methodology technology, and solution of fibre food.
肠易激综合征专家彼得·沃威尔教授说，应该重新考虑富含纤维食品被视为健康饮食重要元素的观点。
Professor Peter Whorwell, an expert on irritable bowel syndrome, says that fibre-rich foods should be reconsidered as a key elements of healthy diets.
但是膳食纤维的摄入量通常低于推荐量，因此，研究和开发高膳食纤维食品是很有必要的。
However, the amount of fiber intake is commonly lower than recommended. Hence, the development of foods with high fiber content should be desirable.
一支美国的研究团队发现，增加高纤维食品，如坚果，水果，酸奶及蔬菜的摄入量有助于减肥。
The US team found people who increased their intake of more high-fibre food like nuts, fruit, yoghurt and vegetables actually lost weight.
结论：食用高膳食纤维食品可明显改善糖尿病症状，在应用上应选择优质膳食纤维研制降血糖食品。
Conclusion: the foods high in dietary fibres are recommended as foods for diabetic patients and the good quality dietary fibres are preferable.
以天然食物配制的高纤维食品含较高的粗纤维及蛋白质，并富有多种必需氨基酸和锌、铬等微量元素。
The therapeutic effects of a high fibre diet composed of naturally high fibre foodstuffs containing protein, various essential amino acids and trace elements (Zn, Cr etc. )
对膳食纤维的功能、合理食用膳食纤维、常见食物中膳食纤维的含量以及国内外膳食纤维食品研究的动向进行了探讨。
The function of dietary fiber its reasonable, taking in, its content in common food, and its (research) trend in the world are discussed.
挤压加工是纤维食品生产的重要方法。本文着重论述了纤维食品挤压加工的设备、机理、工艺、目前存在的问题及解决办法。
Extrusion is an important way of making fibre food. This paper has mainly discussed on the exist problems of extruded equipments methodology technology, and solution of fibre food.
不过，用鱼替代红肉，用高纤维食品替代面粉食品，并且更多食用蔬菜，这样就会把让人变胖的食品从日常饮食中排除出去，至少就会防止体重增加。
But substituting fish for red meat, high-fiber foods for processed pastries and eating more vegetables may push more fattening foods off your plate, and at the least, prevent weight gain.
研究人员认为，吃早餐有助于减少每天的卡路里摄入，改善我们的饮食质量，因为早餐食品通常含有较多的膳食纤维和营养。
The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet—since breakfast foods are often higher in fiber and nutrients.
相反，你应该关注高蛋白、高纤维、高天然食品的饮食，像水果蔬菜等。
Instead focus on a diet high in protein, fiber, and natural foods such as fruits and vegetables.
亚隆说，高蛋白食品、蔬菜、纤维和水则会产生相反的效果。
Eating foods high in protein, vegetables, fiber and water have the opposite effect, Dr. Aronne says.
加工食品往往会破坏自然为保护你的心脏而设计的营养，比如可溶性纤维、抗氧化剂和“好”脂肪。
Processed foods are oftenstripped of nutrients designed by nature to protect your heart, such assoluble fiber, antioxidants, and "good" fats.
原因：尽管谷物被高度加工和损失掉绝大部分营养素和全部纤维素，但食品标签还是可以声称产品含有谷物的。
The reason: Labels can claim that products contain grains even if they \ \ \ 're highly processed and stripped of most of their nutrients and all of their fiber.
我们知道牛油果的味道非常好，但是人们除了偶尔的品尝墨西哥式酪梨酱，很少有人尝试用这种高纤维的食品制作的色拉；也很少有人将其做为副菜食用。
We know the avocado tastes great, but outside of an occasional guacamole dip, few of us reach for this high-fiber food for salads or as a great side dish.
今天，他们呼吁食品公司在食物里加入纤维，欧米茄- 3脂肪酸，益生菌和全谷类。
Today they clamour for firms to add fibre, omega-3 fatty acids, probiotics and whole grains to their products.
全谷类食品仍然带麸皮和胚芽，比精制谷类含更多纤维、矿物质和维生素。
Whole grains still have the bran and the germ (the core of the grain kernel) attached and have more fiber, minerals, and vitamins than refined grains.
这就是你可能会发现面包和谷类纤维数量比常规食品多的地方。
That's where you're likely to find bread and cereal with fiber counts that put the conventional choices to shame.
这种效果也没什么神秘 ，生机植物食品，一般所含热量低而纤维多，非常容易饱，是理想的减肥食物，在南非6个月的试验证实了这一点。
This effect is no mystery as raw plant foods are generally low calorie density high fibre foods which are very filling - ideal for weight loss - and was confirmed by a six-month trial in South Africa.
食用高纤维，高密度大豆含量食品的效果几乎与服用他汀类(Statin) 特异性降胆固醇药 洛伐他汀Mevacor一样好（30.9%）。
The effect of taken high-fiber, high-soy is almost have the same effect as take the statin Mevacor, which is 30.9%.
托布-迪克斯说，要注意并不是所有的全谷食品纤维含量都高，即每份有5克或更多的纤维。
Note that not all whole grains are high in fiber, meaning 5 or more grams of fiber per serving, says Taub-Dix.
作用 ——这些食品里的纤维素将会使排便变得非常容易。
What They Do - Fiber in these foods ensures a good bowel movement.
应用推荐