在这里最重要的一点是，你吃的纤维越多，可能你体内的激素水平就越低，因此一生当中患乳腺癌的风险就越低。
The bottom line here is the more fiber you eat, perhaps, a lower level of hormone in your body, and therefore, a lower lifetime risk of developing breast cancer.
但是，它的碳水化合物含量不高，每杯只有23克；而且对人体健康最不利的一点就是它基本上不含纤维素。
It has a moderate amount of carbohydrates at 23 grams per cup, but the real health drawback is that it has no fiber.
纤维对大脑来说是极其重要的，虽然大部分人都没意识这一点。
Most people don't realize that fiber is important to the brain, but it's extremely important.
多吃点富含纤维的食物，每天25到30克。多喝一点水，这样可防止便秘等问题。
Eating additional fiber -25 to 30 grams a day -and drinking plenty of water can help to prevent common problems such as constipation.
多吃点富含纤维的食物，每天25到30克。多喝一点水，这样可防止便秘等问题。
Eating additional fiber - 25 to 30 grams a day - and drinking plenty of water can help to prevent common problems such as constipation.
这种效果也没什么神秘 ，生机植物食品，一般所含热量低而纤维多，非常容易饱，是理想的减肥食物，在南非6个月的试验证实了这一点。
This effect is no mystery as raw plant foods are generally low calorie density high fibre foods which are very filling - ideal for weight loss - and was confirmed by a six-month trial in South Africa.
为了在复合碳材料上获取与电容器相似的性质，这种碳纤维首先经过碱化学处理以令其表面生成许多细微的凹点。
To get similar characteristics from composites, the carbon fibres are first chemically treated with an alkali which creates lots of tiny pits on their surface.
他们的肌肉或是直接与外骨骼的内部凸出，即表皮内突相连，或是间接的和与神经点相连的肌原纤维细丝连接着。
The muscles are attached either directly to internal protrusions of its external skeleton, called apodemes, or indirectly, by filaments attached to the connection points.
如果一个光导纤维被缩减，那么光束也将在纤维不够宽的那个点上被捕捉，因为它无法穿越纤维。
If the optical fibre is tapered, the light ray will become trapped at the point where the fibre is no longer wide enough to let it pass any farther.
这些食物应该含有一些脂肪、纤维，还应该有一点盐等等。
These foods should contain some fat, some fiber, a little salt and so on.
这种黄豆粒营养成分极高，加在其他食物中时，具有像肉类一样的风味及纤维质，却一点脂肪也没有。
These granules, when added to other foods, are high in nutrition and have a taste and texture just like meat, yet without a gram of fat.
这里是有趣的一点：因为白面包具有较少的纤维，更多的钙很可能被吸收，因为纤维妨碍钙的吸收。
And here is the interesting bit: because white bread has less fibre, it is likely that more of this calcium is absorbed, because fibre interferes with calcium absorption.
肌筋膜激痛点是骨骼肌肉纤维里紧绷肌带上的过度激活点，伴随著与脊髓里中枢性敏感化有相关联的特征。
An mtrp is a hyperirritable spot in a taut band of skeletal muscle fibers with characteristics related to central sensitization in the spinal cord.
秘密成分？纤维能让你在不腹胀的情况下保持饱腹感。撒上一点肉桂吧，早餐就做好啦！
The secret ingredient? Fibre, which helps keep you full without puffing you out. Sprinkle oncinnamon and breakfast is served.
电子邮件把数据从一地点经电话线、无线电波、光学纤维或卫星送往地球上任何地点的方法。
Electronic mail a method of sending data from one place to another anywhere in the world using telephone wires radio waves optical fibre cable or satellite.
早餐可以吃一点含有纤维和丰富蛋白质的燕麦稀饭。
Try a little porridge, which contains fibre and protein-rich oats.
手表尺寸虽小内部结构确非常复杂且精密，一点点小灰尘或是衣物纤维都会影响手表的走时。
Watch size is small and the internal structure is very complex and sophisticated, a little bit of dust or clothing fibers will affect the time of the watch.
《国际肝病》：您刚才介绍了新型抗肝纤维化靶点和药物的的最新进展。你能否再给我们的读者介绍一下您演讲的要点？
Hepatology Digest: you have just presented the latest developments in novel anti-fibrotic targets and agents. Could you introduce your key message to our readers?
水果里面的碳水化合物对身体有益处，富含纤维素，如果你很饿，那就每天来一点水果小吃。
The carbohydrates in it are good for your body and filled with fibre, so try to snack on one piece of fruit a day if you're feeling peckish.
研究了乱向短纤维、织物和预应力织物增强混凝土薄板的四点弯曲性能。
An experimental investigation on short fiber, textile and prestressed textile reinforced concrete thin-slabs is presented in this paper.
做到这一点多亏了材料选择兴建这条独特的吉他-碳纤维。
This was achieved thanks to the material chosen to construct this unique guitar - carbon fiber.
基材对接合点的破坏弯矩、刚性效率影响较大，两个性能指标的值由大到小依次为竹集成材、中密度纤维板和刨花板。
The influence degree of furniture material to breaking bending moment and rigid efficiency in bamboo glue-laminated panel is bigger than those in medium density fiberboard and particleboard orderly.
去年因长期经济衰退而减少用于服装和纺织产品方面的纤维，其价格下跌了51个百分点。
The price has tumbled 51 percent in the past year on concern a prolonged recession would reduce demand for the fiber used in clothing and textile products.
这种黄豆粒营养成份极高，加在其它食物中时，具有像肉类一样的风味及纤维质，却一点脂肪也没有。
These granules, when added to other foods, are high in nutrition and have a taste and texture just like meat, yet without a gram of fat.
文中对使用光导纤维束接收欲测物点干涉图象的光强问题作了分析。
An analysis of using optic fibers to transmit interferogram signals of object points is presented.
这种简单的装置要求罗拉钳口夹持点之间的距离必须相当于银子中最长纤维长度。
This simple arrangement requires that the distance separating the roller nips must be comparable with the length of the longest fiber in the sliver.
采用计算机模拟的方法，分析了夹持点涨落对测量棉纤维长度的影响。
Computer simulation is put up to analyze the effect of randomly holding points on cotton length measurement.
树种相同，但工艺不同，纤维分离点也不相同。
Same tree species have different fiber separation points for the technologies are different.
树种相同，但工艺不同，纤维分离点也不相同。
Same tree species have different fiber separation points for the technologies are different.
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