与不吃早餐的人相比，他们一般很少吸烟喝酒，摄入糖类更少，多吃纤维性食物，并且勤于锻炼。
They tend to drink and smoke less, consume less sugar, eat more fiber and exercise more than those who skip a morning meal.
与不吃早餐的人相比，吃早餐者一般较少抽烟喝酒，糖的摄入量更少，较多地摄入纤维性食物，锻炼也更加积极。
They tend to drink and smoke less, consume less sugar, eat more fiber and exercise more than those who skip a morning meal.
在较高温度生长的树叶将含有更多的纤维性物质，缺乏易于消化的蛋白质。这也意味着以树叶为食的动物需要更长的时间消化食物。
Leaves that grow in hotter air contain more fiber and less digestible protein, meaning leaf-eaters would take longer to process their food.
发酵性糖是一种植物纤维，大量存在食物当中，比如：芦笋、大蒜、芹菜和洋姜当中。
Fermentable carbohydrates, a kind of fibre, are found in foods such as asparagus, garlic, chicory and Jerusalem artichokes.
发酵性糖是一种植物纤维，大量存在食物当中，比如：芦笋、大蒜、芹菜和洋姜当中。
Fermentable carbohydrates, a kind of fibre, are found in foods such as asparagus, garlic, chicory and Jerusalem artichokes.
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