躲避或讨厌要求持续的精神负担的任务。
比赛过程观众干扰造成执裁精神负担。
Games spectators interfere with the burden caused by the spirit of Executive Conference.
他摆脱不了精神负担。
决定是否帮助别人通常是一种不必要的精神负担。
Deciding whether or not to help out is often an unnecessary mental lag.
孤寂时，书籍给我们力量，使我们摆脱精神负担。
They support us under solitude, and keep us from being a burden to ourselves.
但是知道你有极大的可能患癌症，会成为一种精神负担；
And while knowing that you're at special risk for cancer may be an emotional burden.
一方面，压力是由于紧张或焦虑而引起的一种精神负担。
For one thing, stress is a kind of mental burden caused by nervousness or anxiety.
而霍皮部落则表示，如果他失败了，他的死亡会成为他们的精神负担。
And the Hopi tribe has said if he falls, his death is their spiritual burden.
这句古话好几十年来一直都是那些为选择食物而着急的消费者的精神负担。
The old adage has for decades weighed on the minds of consumers who fret over responsible food choices.
到晚年才说“我对什么什么有兴趣”是没用的，这只会徒然增添精神负担。
It is no use starting late in life to say: "I will take an interest in this or that." Such an attempt only aggravates the strain of mental effort.
另一方面，抑郁症也会加重个人、家庭或整个社区的经济和精神负担等。
On the other hand, depression may increase the individuals, families or entire communities, economic and spiritual burden.
韦格纳提供了一些建议：当你有精神负担或压力时，你要避免出席一些场合。
Wegner offers some advice: "You can avoid being in performance situations when you're under mental load or stress."
结果到底是什么病都不知道，就到处求治、吃药，心里又烦又怕，精神负担也很重。
What is the disease results in the end do not know, on everywhere for governance, medicine, heart trouble also afraid, very heavy mental burden.
当你停止判断事物是好是坏，你不再有由判断产生的精神负担，可以活更轻松，更自由。
When you stop judging things as good or bad, you are no longer burdened by the emotions of this judgment, and can live lighter, freer.
书籍是青年人的指南，老年人的娱乐。孤寂时，书籍给我们力量，使我们摆脱精神负担。
Books are a guide in youth and an entertainment for age. They support us under solitude, and keep us from being a burden to ourselves.
介绍了目前我国图书馆给读者带来的精神负担和经济负担，论述如何减轻读者的这两项负担。
This paper introduces the spiritual burden and economic burden brought about by our country's libraries to the readers, and discusses on how to reduce the two kinds of burdens of the readers.
结论：健康教育可以明显降低骨科下肢损伤患者石膏固定后的折断率，并减轻患者的经济和精神负担。
Conclusion: Health education could not only reduce the broken rate of patients with plaster immobilization, but also relieve their economic and mental burden.
在过渡时，你有机会抛弃过去的沉重精神负担、抛弃对生活的过时想法、自我怀疑以及自我限制的信念。
During this transition, you offer yourself an opportunity to throw off old heavy energies, outdated perceptions about life, self-doubt, and self-limiting beliefs.
他没有得到什么，积累什么，甚至没有任何的精神负担，因为他从自我的，渴望要成为的幻想中获得自由。
He gains nothing, accumulate nothing, not even anything spiritual, because he is free from the illusion of Self, and the 'thirst' for becoming.
当今大学生学习就业压力大，产生不应有的思想矛盾，精神负担过重或情绪处于不愉快状态，导致神经衰弱症。
In these days, college students with great pressure of study and employment produce conflict in mind and heavy load in spirit or in bad mood, result in the symptom of depressed.
看子成龙的心理，男性往往比女性更为热切，中年男子通常深恐子女们不能达到他们的期看，形成一种经常性的精神负担。
Jackie Chan to see child psychology, men tend to be more eager than women, middle-aged men often fear their children can not reach them on view, in an ongoing spirit of burden.
然而,真正的“在场”,或者说与另一个人“在一起”,包含着一种无声的力量——见证一段时光,帮着分担一种精神负担,或是开始一段疗程。
Yet, true presence, or “being with” another person, carries with it a silent power—to bear witness to a passage, to help carry an emotional burden, or to begin a healing process.
然而，真正的“在场”，或者说与另一个人“在一起”，包含着一种无声的力量——见证一段时光，帮着分担一种精神负担，或是开始一段疗程。
Yet, true presence, or "being with" another person, carries with it a silent power-to bear witness to a passage, to help carry an emotional burden, or to begin a healing process.
‘如果说改掉就能改掉的话，我就去改，’他说，并讲述自己的挑食行为招致两次婚姻的失败，束缚了他的职业选择，让多数社交场合变成了他的精神负担。
"If I could snap my fingers and change, I would," he said, explaining his pickiness helped ruin two marriages, limited his career options and makes most social occasions sources of stress.
我们觉得保存一些物品（比如，亲朋送的礼物）留住回忆是我们职责之所在，而长此以往，这会产生很多杂乱的东西以及巨大的精神负担，阻止了生活前进的步伐。
We feel responsible for keeping certain things (gifts from our relatives of friends) and holding on to memories.
散散步，如果能到外面就更好了，但如果能在两段台阶间做阶梯运动也能达到同样效果。平时多做锻炼有助于减轻你的精神负担，从而更轻易地摆脱工作压力。
Getting more exercise in general will help you reduce your overall stress levels and that will make it easier to reduce your stress level at work.
以免耽误治疗给身体以及家人带来不必要的精神负担。心脏疑病症并不可怕，可怕的是患者的漠视以及家人的冷淡，因而患者重视，家人支持永远是治疗的好帮手。
Suspected heart disease is not terrible, terrible disregard for the patient and the family's cold, so patients with attention, family support, treatment is always a good helper.
以免耽误治疗给身体以及家人带来不必要的精神负担。心脏疑病症并不可怕，可怕的是患者的漠视以及家人的冷淡，因而患者重视，家人支持永远是治疗的好帮手。
Suspected heart disease is not terrible, terrible disregard for the patient and the family's cold, so patients with attention, family support, treatment is always a good helper.
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