或者，把这天当作一周中不循规蹈矩的一天仅仅意味着我需要更多的睡眠——由于身体的需要——而不顾还很兴奋的精神和心灵，以及这二者多么想永保清醒的渴望。
Or, perhaps, thinking it was the wrong day of the week just meant I needed to sleep more-according to my body-regardless of how excited my mind and spirit are, and how the two always want to be awake.
我们都活在两个精神世界中。清醒时，生活在行为和身体上都有序，合理，线性且受规矩约束。
We all live two mental lives. When we are awake it is mostly ordered, rational, linear and bounded by rules, both behavioural and physical.
但这样的解释还有一个问题，我们醉酒以后进入的那种与清醒状态平行的精神状态并不一定是相同的。
The problem with the expectations explanation is that we're not reliably shifted into the same parallel state of consciousness.
“这就是阴阳平衡，”范德堡大学的精神病学家马丁表示。他还指出，和不喝咖啡的酗酒者相比，喝咖啡的酗酒者更容易保持清醒。
'It's a Yin and Yang effect,' says Vanderbilt's Dr. Martin, an addiction psychologist who also notes that former alcoholics who drink coffee are more apt to stay sober than those who don't.
每天早晨8点以后的两个小时里，志愿者们要做为时30分钟的神经行为测试以检测其精神警觉性和清醒程度，其中包括10分钟的精神警惕性实验（检测注意力和反应时间）。
They included a 10-minute "Psychomotor Vigilance Test" that monitors attentiveness and reaction times.
我也许应该早晨去探望罗宾，那时她会有更多的精神头儿，更清醒些的。
Maybe I should visit Robin in the morning, when she'll have more energy and be more awake.
德国慕尼黑马普研究所的精神病专家们认为大脑扫描仪已经被证实可以观察到“清醒梦”——指能够控制自己梦境的人所做的梦。
Psychiatrists at the Max Planck Institute in Munich, Germany think have already demonstrated that brain scanners can see into the dreams of "lucid dreamers" - people who can control their dreams.
我们中的许多人基本上就是在严重的生理和精神上的迷雾中梦游般地度过一个个早晨，绝望地狂饮咖啡只想让自己清醒哪怕那么一小下。
Many of us virtually sleepwalk through the morning in a serious mental and physical fog, desperately plying ourselves with coffee in an attempt to wake up!
玩家既可让游戏主角“中川”在新闻发布会上回答提问时保持清醒，也可让他暂时打个盹来养足精神。
In a new cellphone game, players can wake a likeness of Nakagawa as he fields questions at a press conference, or allows him to sneak in short naps to build up energy.
随同自我的发现以及整个游历而来的，是硕士学位，是两个出生在不同州的了不起的孩子，以及清醒节制的生活和精神的完满。
I have a master's degree, two amazing children (born in different states), sobriety, and a spiritual completeness that comes from finding oneself and coming full circle.
如果你需要在瞌睡之后马上清醒，这是很好的方法，你可以马上从睡眠中醒来精神百倍地投入工作。
This is great if you instantly need to be on the move after a nap, and you can bounce out of your sleeping state and jump into work feeling refreshed and energised.
做了这些步骤之后在精神上清醒起来。让我们把这些信息传达给其他的酒瘾者。也要用这些步骤来处理我们身边所有的事。
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
我的妻子发现在即很难保持清醒的状态与精神集中。
My wife is finding it difficult to stay awake and concentrate.
这里，保持头脑清醒便显得尤为重要要团队精神的重要性。
Here it becomes very important to keep our head on our shoulder.
他现在头脑清醒、重振精神，已经为参加职业康复计划做好了充分的准备。
With a clear mind and renewed spirit he was now entirely ready to enter a program of career recovery.
精神病医生斯蒂芬·伯奇是研究清醒做梦的专家。
Psychiatrist Stephen LaBerge is an expert on lucid dreaming.
保持自己身体强健、头脑清醒、精神正直。
To keep myself physically strong, mentally awake, and morally straight.
“格子间昏厥症”：早晨醒来感觉精神百倍，可刚走进工作场所，疲惫感便席卷全身，结果工作一整天你都难以保持清醒。
Cubicle Coma: When you wake up and feel engergized but as soon as you enter the work place, a wave of exhaustion runs over you and you have trouble staying awake for the rest of your work day.
我是个梦想家，在我清醒的时候，你也不能破坏我的精神。你带走的，只是我的梦。
I'm a dreamer and when I wake, you can't break my spirit - it's my dreams you take.
我在每一个清醒的时刻甚至是睡觉的时候，一刻不停地我奉献自己，身体上还有精神上的。
In every waking moment and even in my sleep, unceasingly I pursue this work of offering myself, physically and mentally.
繁忙时来杯苦荞茶，让您头脑清醒，精神振作，给你一天好开始。
When busy, have a cup of F. tataricum, it will clear your mind, make you energetic and grant you a good beginning.
狂人是作者塑造的一个奇特而复杂的艺术形象，其精神品格具有清醒的启蒙主义者、勇猛的反封建战士的特征，同时还具有反叛意识和自审精神。
Madman is a singular and complicated figure portrayed by the author. His spiritual character and morals have the features of a sober enlightener and an anti-feudal fighter full of valour and vigour.
这么做能让我精神变得很清醒。
“你必须让他们保持清醒的头脑，但我想要让一个防守球员在90分钟里都高度集中精神和不犯一个错误是很不容易的。”“有人大喊一声或许有时候能对他们有所帮助。”
You have to keep them awake, but I feel it's not easy for a defender to have to concentrate for 90 minutes and you can't afford to make a mistake.
为了掩饰自己之后，作为一个从1到3长，你会完全清醒，精神振奋，头脑清晰，精力充沛地继续你的工作。
To wake up themselves, as long as a number from 1 to 3, you will be fully awake, in high spirits, clear-eyed and energetic way to continue your work.
慕尼黑马克思·普朗克研究所的精神病学研究者Martin Dresler和他的同事们，为了研究梦招募了一组清醒的做梦人。
To study them, Martin Dresler, of the Max Planck Institute of Psychiatry, in Munich, and his colleagues recruited a group of what are known as lucid dreamers.
慕尼黑马克思·普朗克研究所的精神病学研究者Martin Dresler和他的同事们，为了研究梦招募了一组清醒的做梦人。
To study them, Martin Dresler, of the Max Planck Institute of Psychiatry, in Munich, and his colleagues recruited a group of what are known as lucid dreamers.
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