事实上，这些都是不必要的，我们没有必要在行动之前改变我们的精神感受，这种改变的尝试常常会是事情变得更糟。
But in actuality, it is not necessary to change our feelings in order to take action. In fact, it is our efforts to change our feelings that often makes us feel even worse.
这些技巧可以帮助你认识到自己的感受，并将自己的情绪、精神和身体状态转变为更积极的状态。
These techniques help you recognize how you are feeling and shift to a more positive emotional, mental and physical state.
这一观念认为丧亲之后感受到强烈的痛苦是正常的，所以他们不应该被贴上精神障碍的标签。
The idea was that feelings of intense pain after a bereavement were normal, so they shouldn't be labeled as a mental disorder.
如果不吸毒，他们就会感受到极端的精神痛苦或身体痛苦。
我的意思是，仔细想想，我们睡觉，我们醒来，我们魔法般地感受到了精神的恢复，是吗？
I mean, think about it, we sleep, we wake up, and we magically feel refreshed, right?
我们同时希望，有更多的中国残疾运动员和残障人士可以在日常生活中感受体育运动带给人的希望、自豪，以及自强自立的精神魅力。
Now in communities across China, athletes and people with a disability will be able to incorporate sports into their daily lives and experience the hope, pride and independence that sport enables.
当做完这些事情的时候，你很少会感受到精神振奋，或者得到启发产生绝妙的想法。
It's rare to feel refreshed when you're done or to be inspired to great thought.
悲观、A型血还有其它自惭形秽的想法都会造成精神和情感上的紧张，多读些这方面的书吧，学习下怎么改变自己看待事情的方式。这样当你感受到压力的时候，随手可用。
Read more about mental and emotional stress that can be caused by pessimism, type a traits, and other self-sabotaging thought patterns, and learn how you can change the way you look at things.
在我们惊叹于它的灵活的背后却有些讽刺：我们都将宠物拟人化——我们在漂亮的牧羊犬，蓝眼睛的暹罗猫，胖肚皮的小猪身上寻找某种精神，甚至是良心，而不是在人群中感受到这些。
But there’s a joke buried in our wonderment: we all anthropomorphize our pets, finding spirit, even conscience, in beautiful collies, in cool, blue-eyed Siamese cats, in potbellied pigs.
最糟糕的是，我们缺少从他人那里感受积极能量的能力，用以重建我们的精神世界。
And worst of all, we lack the ability to sense positive energy from others, to rebuild our psyche.
我们最终感受到的疲劳而不是持续的精神刺激。
Eventually, however, rather than continued mental stimulation, we begin to experience fatigue.
例如，如果我们始终保持着一种不和、不友善的心态，这便是一个精神上的问题，我们所感受的氛围即是争斗。
For example, if we live in a constant state of strife, which is a spiritual problem, we can fell that strife in the atmosphere.
他给我的感受就不同了；可是如果我能作得不像是有精神病的样子，我就情愿永远不再见他！
He moves me differently: and yet if I could do it without seeming insane, I'd never see him again.
他希望建立一种体系，让病人感受到精神病医生和其他医生是不同的。
He dreams of a system in which psychiatrists "celebrate the fact that they are not like other doctors".
问题是我们很容易就陷入习惯于问一些使我们受限制，甚至使精神和情感受禁锢的事情。
The problem is, we can easily slip into the habit of asking ourselves questions that are limiting, or even mentally and emotionally disabling.
在做一些积极向上的事情时，你还能感受到精神上的振奋，安抚你自己。
You'll probably also feel a psychological boost from doing something positive and nurturing for yourself.
这里我们上升到了一个高度，行为科学家叫做感觉寻求：寻求精神刺激、罕见或意外带来的强烈感受。
Here we hit a high in what behavioral scientists call sensation seeking: the hunt for the neural buzz, the jolt of the unusual or unexpected.
美国精神疾病基金会在2002年发起了“会谈”系列，为的是精神病专家能够知道人们日常生活被精神疾病影响的感受。
The American Psychiatric Foundation launched the "Conversations" series in 2002 so that psychiatrists could hear from people whose daily lives have been affected by mental illness.
这些精神都根植于产品和你的经历，顾客会在这种经历中感受到自己的价值。
Those virtues are built into the product and the experience, and the consumer feels as if they are as valuable of a part of that experience as any.
在两分钟或三分钟后去尝试体验感受其他的能量：感性、精神等等。
After two or three minutes back and forth, try the other regions: throat to throat, solar plexus to solar plexus, etc.
健康影响精神和身体，而你的感受影响一切，包括人际关系和处理解决问题的能力。
Fitness affects you mentally and physically, and how you feel affects everything from your relationships to your ability to cope.
它以纯朴、高雅的艺术形式给人的不仅是美的感受，还有爱的精神。
Its simple and artistic form brings the people the beautiful feeling and the spirit of the love.
我能感受到五号选手所朗诵的诗歌中的力量和精神。
I can feel the energy and spirit of this poetry presented by XXX.
关于“潜在的内容”并没有什么“精神病性”。精神病性的是结构限制的体验方式，感受体验与互动的缺乏，或是语言僵化性。
There is nothing "psychotic" about any "underlying contents." What is psychotic is the structure-bound manner of experiencing, the absence or literal rigidity of felt experiencing and interaction.
采用精神疗法或谈话疗法时，青少年可以与精神健康专家谈论他所感受到的压力和焦虑。
In psychotherapy, or talk therapy, a teen talks with a mental health professional about the stresses and anxiety hes feeling.
你感受到了强大的社区精神。
你感受到了强大的社区精神。
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