这两者中缺了任一样都会导致腿部抽筋，即使是稍微缺点镁，也能导致你在躺着的时候脑子一团糟，静不下来。
Too little of either can lead to leg cramps, and even a slight deficiency of magnesium can leave you lying there with a racing mind.
这两者中缺了任一样都会导致腿部抽筋，即使是稍微缺点镁，也能导致你在躺着的时候脑子一团糟，静不下来。
Too little of either can lead to leg cramps, and even a slight deficiency of magnesium can leave you lying there with a racing mind.
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