而且还要积极锻炼身体，因为锻炼是一种已知的大脑助推器。
And also get physically active, because exercise is a known brain booster.
第八是要积极锻炼身体，通过积极参与各项体育活动提高自己的身体素质。
Finally, take an active part in all kinds of sports activities and improve physical qualification.
锻炼。积极锻炼身体，做你喜欢做的事情，这样你就可以收获双重好处。痷。
Exercise. Be physically active by doing something you enjoy, that way you will be experiencing double benefit.
积极锻炼身体好处多多，但是你可能从来没想过，锻炼身体还能有助于人们减少患皮肤癌的危险。
Exercise has many benefits, but you might not have thought it could help protect against skin cancer.
滑冰是非常有趣的，它有利于我们的健康和学习，我和我的朋友决心要像小李那样，积极锻炼身体，充分利用好滑冰的季节。
Skating is very interesting, and it is conducive to our health and learning, I and my friends are determined to like Xiao Li, as a positive exercise, take full advantage of a good ice-skating season.
滑冰是非常有趣的，它有利于我们的健康和学习，我和我们的朋友决心要像小李那样，积极锻炼身体，充分利用好滑冰的季节。
Skiing was a very interesting thing, it could help us in our health and studying. My friend and I made up our mind to follow Mr. Li and doing excises, never waist the good season of skiing.
该研究发现，不论导致死亡的因素是什么，死亡风险最低的人们是那些积极参加体育锻炼、适度饮酒的人们，而那些死亡风险最高的人们则是不积极锻炼身体、酗酒的人们。
People who had the lowest risk of dying from any cause were physically active, moderate drinkers while those at highest risk were the physically inactive, heavy drinkers, the study found.
他锻炼身体一向很积极。
而对于像锻炼身体这样积极的习惯而言，你则需要一个每天都能促成的契机(或是每当你需要的时候)。
For positive habit changes, such as exercise, you need a trigger that will happen every day (or as often as you need it to happen).
研究表明，那些积极参与社交活动以及经常锻炼身体的人拥有更长的寿命。
These studies show that people who stay socially and physically active have longer life spans.
习惯的力量是惊人的，积极的思维，高效工作，锻炼身体，广泛爱好，快速行动。
Habits' strength is amazing: positive thinking, efficient work, exercise widely-loving, fast action.
习惯的力量是惊人的，积极的思维，高效工作，锻炼身体，广泛爱好，快速行动。
Habits' strength is amazing: positive thinking, efficient work, exercise widely-loving, fast action.
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