首先，对积极压力反应的存在性进行假设。
First, this paper takes a hypothesis that there are positive stress reactions.
这两者都可以成为影响积极压力反应结果出现的重要变量。
They are the key influencing factors to the positive stress reactions.
混合式领导方式下的个体积极压力反应最高，消极压力反应最低。
The findings also indicate that when the leadership style is a mixture of transformational and transactional leadership, individuals exhibit the highest eustress and the lowest distress.
我们已经谈到责任感和承诺，它们都是一种能给你积极压力的激励。
We've already discussed accountability and commitment, which are ways to put positive pressure on yourself - a form of motivation.
聚焦于工作情境的积极压力，编制《工作积极压力问卷》，并考察了工作积极压力的结构特点。
Focus on eustress in the working context, establish a eustress questionnaire and explore the structural characteristics of eustress.
研究表明，工作积极压力包括：积极情绪、坚韧态度、挑战期待、希望感受和良好状态五个部分；
The findings shows that, eustress included five dimensions: positive affect, tenacity, hope, challenge aspiration and positive state;
将压力反应分为身体、认知和行为三个层次，根据这三个方面的数据结果说明了积极压力反应的客观存在性。
This paper divides the stress reaction into three parts: somatic stress reaction, cognitive stress reaction and behavior stress reaction.
对公众压力如此快速积极的反应是非凡的。
研究人员通过实验发现，学生可以习得更积极的压力应对方式。
Researchers found through experiments that students could be taught to respond to stress in a more positive way.
如果你微笑、自信，你会以更积极的方式思考，而当你应对压力时你会感到更舒适。
If you smile and have confidence, you will think in a more positive way, and then you will feel more comfortable when you are coping with the stress.
像“家庭成员的大病”这样的负面事件在压力清单上排得靠前。但是一些能改变生活的积极事件，比如婚姻，也同样排得较前。
Negative events like "serious illness of a family member" were high on the list, but so were some positive life-changing events, like marriage.
我认为有一点压力是好事，如果处理得当，实际上它是可以带来积极影响的。
I do think that an element of stress is a good thing, and if used the right way, can actually be a positive thing.
然而，我认为压力元素确实是一件好事，且如果处理得当，它实际上是可以带来积极影响的事。
However, I do think that an element of stress is a good thing, and if used the right way, can actually be a positive thing.
在这些时候，我几乎从未感到过紧张和压力，因为我是在积极运用我的身体以使我自己精神焕发。
In those times I hardly ever felt tense and stressed out because I was actively using my body to freshen the mind.
相反的是，最好是以一种认同和幽默的方式积极的评价自身压力产生的原因，因为这是人们应对失败情绪的最有效的策略。
Instead, it is better to positively appraise the cause of your stress with acceptance and humor as these are the most effective coping strategies for people dealing with failures.
同时，采取积极态度生存的人们也有能力解除一些由压力造成的有形损害。
Also, by adopting a positive attitude people may even be able to undo some of the physical damage caused by stress.
研究发现具有更强烈积极情绪的人们有着很少的与压力相关炎症的化学药品。
Studies have found that people with stronger positive emotions have lower levels of chemicals associated with inflammation related to stress.
当然，这有可能发生，会为你自己减少很多压力同时通过积极的财政怎样去修理。
Sure, it could happen but you'll save yourself a lot of stress in the meantime by being proactive about fixing your finances.
美军曾雇佣这位积极心理学专家来改进“恢复项目”以帮助士兵更好地应付作战的压力。
The expert in positive psychology was hired by the US Army to develop a ‘resilience program’ to help soldiers cope better with the stress of combat.
积极的公众压力可以帮你进步。
我享受这种积极的改变，但是也感受到压力繁多。
I love the positive changes, but collectively I'm feeling a lot of stress about it.
当然比积极应对压力更好的办法就是从根源上减少压力了。
Reducing the stress : Even better than the positive coping methods, of course, is reducing stress at the source.
这次经历所体验的变化毫无疑问是积极向上的，甚至是种客观感受，但是积极的变化也会有压力感。
The changes I’ve experienced as a result of this trial have been incredibly positive, even in the objective sense, but positive change can still be stressful.
当阿克尔为瑞银集团的财政公司做关于积极心理学的报告时，他发现他们一直在教他们的员工有压力是不好的，但这只会引起他们更大的压力。
When Achor lectured about positive psychology at financial firm UBS, he noticed that they had been teaching their employees that stress is bad, which only increased their stress further.
她主要从事以下写作和培训工作：积极情绪、生产力、压力管理、成功、个人理财和平衡生活。
She writes and coach on positive attitude, productivity, stress management, success, personal finance and balanced life. Find out more about her works at Live life to fullest.
女人们告诉尼尔森，她们积极实现目标，争取想得到的东西，但同时，这种增权益能也导致了额外的压力。
"Women tell Nielsen they feel empowered to reach their goals and get what they want, but at the same time, this level of empowerment results in added stress." she.
从他回顾的数据显示，积极的情绪是压力，痛苦与疾病的一剂强有力的解药。
The data he reviews suggest that positive emotions may be a powerful antidote to stress, pain, and illness.
当你在办公室以外获得了积极的社会生活，忍受平淡或充满压力的工作就变得非常容易了。
When you have an active social life outside of the office, it becomes so much easier to tolerate mundane or stressful work.
当你在办公室以外获得了积极的社会生活，忍受平淡或充满压力的工作就变得非常容易了。
When you have an active social life outside of the office, it becomes so much easier to tolerate mundane or stressful work.
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