无论标签上写的是“非转基因”还是“无糖”，又或者是“零碳水化合物”，消费者对于了解更多与食品成分相关的信息有了越来越多的需求。
Whether the labels say 'non-GMO' or 'no sugar', or 'zero carbohydrates', consumers are increasingly demanding more information about what's in their food.
我必须要重申一下：要想减掉体内脂肪，你要做的最重要的事就是停止糖和谷物的摄取，并保持较低的碳水化合物摄入。
I have to reiterate: The most important thing you need to do to lose body fat is to stop your sugar and cereal intake and keep your carbohydrate intake low.
碳水化合物最初是按照它们的天然来源来命名的，例如甜菜糖、甘蔗糖、葡萄糖、甜玉米糖原。
Carbohydrates were first named according to their natural sources, like beet sugar, cane sugar, grape sugar and sweet corn glycogen.
选择天然蛋白质，健康的脂肪和天然来源的碳水化合物(对身体而言，人工碳水化合物一旦消化后就是一勺糖)。
Choose whole food proteins, healthy fats and natural sources of carbohydrates (processed carbs are just lumps of sugar to the body once digested quickly).
过去的饮食往往倾向于少脂肪(也就是说，相比于脂肪和糖，更偏爱蛋白质和合成的碳水化合物，如淀粉)。
Diets of the past would tend to have been lean (that is, to have favoured protein and complex carbohydrates like starch over fats and sugars).
你可以通过从总的碳水化合物中减去糖的量来确定这个。
You can determine this by subtracting the amount of sugars from the total carbohydrates.
外行人的碳水化合物概念一般仅包括食物中能产生热量和脂肪的糖和淀粉，而食品科学家还知道许多摄入的他种碳水化合物。
The layman’s conception of carbohydrates generally involves only the sugars and starches of foods—those that generate calories and fat. The food chemist knows many other types that are ingested.
弗露特圈中的碳水化合物几乎有50%是来自于添加的糖。
Almost 50% of the total carbs in Froot Loops comes from added sugar.
一切碳水化合物的食物，因为他们经消化后最终变为单糖，比如葡萄糖和果糖。
All carbohydrate foods, as they are digested, eventually break down into simple sugars, such as glucose and fructose.
他认为导致肥胖的主要原因是食用精制碳水化合物，尤其是糖、面粉和高果糖玉米糖浆。
Primarily, he believed that the main cause of obesity is eating refined carbohydrates, particularly sugar, flour, and high-fructose corn syrups.
米兰的研究者说，与碳水化合物的摄入量相比，那些高升糖指数的食品才更是导致女人心脏病风险升高的罪魁祸首。
Researchers from Milan say high GI foods are to blame for a rise in heart attack risk in women, rather than just the quantity of carbohydrates.
碳水化合物最初是按照它们的天然来源来命名的，例如甜菜糖、甘蔗糖、葡萄糖、麦芽糖、乳糖、玉米淀粉、肝糖原、甜玉米糖原。
Carbohydrates were first named according to their natural sources; e.g., beet sugar, cane sugar, grape sugar, malt sugar, milk sugar, cornstarch, liver glycogen, and sweet corn glycogen.
那些碳水化合物，在身体里扮演像糖一样的角色。
如果您不供应它，您的系统会寻找储存的碳水化合物或试图把脂肪转化葡萄糖。
If you don't supply it, your system resorts to finding stored carbohydrates or it tries to turn fat into glucose.
还有，碳水化合物是葡萄糖的天然来源，是为你大脑，肌肉和大部分身体提供能量的燃料。
Besides, carbohydrate is the natural source of glucose, the fuel that powers your brain, your muscles and most of the rest of your body.
脂肪减少血液中葡萄糖的吸收，这意味着含碳水化合物的食物和脂肪胰岛素指数也可能不高。
Fats help decrease the absorption of sugar in the blood, which means that carbohydrate-containing foods and fat can have a low GI.
原则上，你要做的是避免面包、大米、汽水饮料、糖和水果这些白色碳水化合物。
The general rule is you want to avoid white carbs such as bread, rice, soft drinks, sugar and fruits.
食物在口腔内分解的糖称之为可发酵的碳水化合物。
Foods that break down into simple sugars in the mouth are called fermentable carbohydrates.
细菌暴露于糖或者碳水化合物之下可以产酸。
Bacteria that are exposed to sugars or carbohydrates can make acid.
能量饮料含有复杂的混合缓慢，中期和快速署理糖，并能供应能量的碳水化合物，以身体一个较长时期内的时间。
Energy drinks contain complex carbohydrates - a blend of slow -, medium - and fast-acting sugars - and are able to supply energy to the body over an extended period of time.
高碳水化合物有：谷类，牛奶，蛋糕，糖果，糖，雪糕，枣子，无花果，巧克力，水果派，马铃薯，意大利面，蜂蜜和果酱。
Foods high in carbohydrates include: Cereals milk, cakes, candy, sugar, ice cream, dates, figs, chocolate, cakes, fruit pie, potatoes, spaghetti, honey, and jam.
《阿特金斯减肥书》已经畅销好几年了，阿特金斯把营养学家都逼疯了，他说，你能吃所有你想吃的脂肪，只要不吃大量碳水化合物、糖和面包。
The Atkins Diet has been popular for year, Atkins make nutritionists mad by saying you can eat just about all the fat you want, as long as you don't eat many carbohydrates, sugar and bread.
SERE训练一结束，研究人员让士兵们饮用一种饮料，其中或高或低含有能迅速转变为葡萄糖的碳水化合物，或者味道相似的惰性饮料。
Immediately after SERE training the researchers gave soldiers a drink containing either a low or high dose of a carbohydrate that is rapidly digested to glucose, or a similar-tasting inert drink.
食物的消耗，增加到糖和简单碳水化合物的作用，会导致严重后果。
Consumed in food and added to the effects of sugar and simple carbs, serious excesses can result.
而且，减少吃油腻高脂肪的食物，乳品和碳水化合物，包括糖，白面粉，面食，白米和含酒精的饮料。
Also, cut back on rich, fatty foods, dairy, and carbohydrates, including sugar, white flour, pasta, white rice, and alcohol.
食物中的碳水化合物和糖主要在十二指肠中消化，然后转化为葡萄糖被吸收入血液中。
The sugars and carbohydrates in our food are digested mainly in the duodenum, where it is converted to glucose and then absorbed into the blood stream.
亚贡雪莲果碳水化合物的形式是菊糖，而非葡萄糖，这意味着它很受世界上不同的糖尿病患者和减肥人士的欢迎。
Yacon stores carbohydrates in the form of inulin, rather than glucose, which means a world of a difference for diabetics and dieters alike.
食用单一的碳水化合物（比如糖）会引起人体血糖的升高速率过大从而引发健康问题。
Simple carbohydrates (such as sugar) cause a spike in blood sugar levels, which can lead to health problems.
食用单一的碳水化合物（比如糖）会引起人体血糖的升高速率过大从而引发健康问题。
Simple carbohydrates (such as sugar) cause a spike in blood sugar levels, which can lead to health problems.
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