睡眠瘫痪听起来不可思议。
这种感觉使睡眠瘫痪症在世界各地的民间传说中有了位置。
Thatsensation has given sleep paralysis a place in folklore worldwide.
相关症状——睡眠瘫痪有时伴随发作性嗜睡症。
Related ConditionsSleep paralysis is sometimes associated with narcolepsy.
睡眠瘫痪症很常见，20%到60%的人可能曾经经历过。
Sleep Paralysis is common and may be experienced by 20% to 60% of people.
睡眠瘫痪症通常发生在晚间刚入睡时，或者凌晨正要苏醒时。
Sleep paralysis episodes typically occur either early in the night, as someone is falling asleep, or towards the end of the night, as someone is waking up.
虽然这听起来太虚幻，但睡眠瘫痪的确是一个非常真实的经历。
Though this may sound all too unreal, sleep paralysis is indeed a very real experience.
如果你在睡醒时经历过类似的事情，你就不会忘记睡眠瘫痪时的恐怖。
If you have experienced something similar while awakening, you are familiar with the unforgettable horrors of sleep paralysis.
同时仍然有大批人的经验仅仅是睡眠瘫痪 症，而不伴随有嗜睡 症。
There are also many people who experience Sleep Paralysis without having signs of narcolepsy.
睡眠瘫痪往往发生在觉醒而不是睡着时，后者是发作性睡病常出现的情况。
In sleep paralysis, this often occurs while awakening as opposed to falling asleep, which is more common in narcolepsy.
虽然可能会有某些诱发因素，但睡眠瘫痪最终被归因于REM规律的问题。
Although there may be certain triggers, ultimately sleep paralysis is believed to be a problem with the regulation of REM.
在英国最近的一次调查中，近30%的受访者称曾经经历过至少一次睡眠瘫痪症。
In a recent UK study, nearly 30 per cent of respondents said that they had experienced at least one episode of sleep paralysis in their lifetime.
如果睡眠瘫痪症是过于静止的例子，那么所谓快速眼动行为障碍就是一个太不安静的例子。
If sleep paralysis is an example of too much immobility, so-called REMbehavior disorder is an example of too little.
睡眠瘫痪症是当你从睡眠中清醒时一种短暂的无法移动或说话的状态。但不含有发作性睡病的特征。
Sleep paralysis is a transient inability to move or speak as one goes from sleep to wakefulness, without other characteristic of narcolepsy.
与睡眠瘫痪同时发生幻觉并非轻松的事情；人们一般报告说感觉到存在邪恶的事情，同时有被碾碎或窒息的感觉。
And these hallucinations, when they occur with sleepparalysis, are no picnic; people commonly report sensing an evilpresence, along with a feeling of being crushed or choked.
在墨西哥，有这样的成语“subirseelmuerto”或“死神爬到你头上。”即使在今天，某些研究人员猜测，睡眠瘫痪症也许能解释外星人绑架的故事。
And in Mexico, it's known by the idiom "subirseel muerto," or "the dead climb on top of you."
一般来说，在做梦过程中(被称为快速眼球转动或快速眼动睡眠)，身体处于瘫痪状态。
Normally, during the dreaming part of sleep (called the rapid eye movement or REM part of sleep), the body is paralyzed.
为婴儿及其父母、卧床不起的老人、手术后及瘫痪病人提供良好睡眠环境的睡具。
A sleeping tool to provide the good sleeping environment for the infant, sickbed old, patient after operation and paralysis patient.
身体是防止我们的梦想，表现出的由于生理响应发生在我们陷入REM睡眠导致一个临时的瘫痪。
The body is prevented of acting out our dreams, due to a physiological response that happens when we fall into REM sleep that causes a temporary from of paralysis.
身体是防止我们的梦想，表现出的由于生理响应发生在我们陷入REM睡眠导致一个临时的瘫痪。
The body is prevented of acting out our dreams, due to a physiological response that happens when we fall into REM sleep that causes a temporary from of paralysis.
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