• 果你晚上难以入睡,那么白天小睡要少于45分钟,下午3点以后不要小睡

    If you have trouble falling asleep at night, take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.

    youdao

  • 公司的一位代表称:“如果员工需要在白天小睡一会儿,我们尽力提供方便。”

    One of its representatives says, if people need to catch a little nap during the day, we're behind it.

    youdao

  • 不要打盹避免白天小睡

    NO naps - Avoid naps during the day.

    youdao

  • 白天小睡夜间熟睡时间偷走几个小时呢。

    Daytime naps steal hours from nighttime slumber.

    youdao

  • 或许我会掉对闹钟的依赖,最起码白天小睡的时候可以。

    I might be able to gradually wean myself off the alarm, at least during the daytime naps.

    youdao

  • 白天小睡后感觉精神饱满一些,所以在白天会觉得充沛一些。

    Overall I feel more energy and alertness during daylight hours.

    youdao

  • 许多西方文化中儿童老人预计白天小睡提供指定时间和地点。

    In many Western cultures, children and the elderly are expected to nap during the day and are provided with designated periods and locations to do so.

    youdao

  • 研究人员在接受《科学家杂志采访时说:“人们一直认为白天小睡起不到什么积极作用。”

    The researchers told New Scientist magazine: "Traditionally, time devoted to daytime napping has been considered counterproductive."

    youdao

  • 研究人员在接受《科学家杂志采访时说:“人们一直认为白天小睡起不到什么积极作用。”

    The researchers told New Scientist magazine: "Traditionally, time devoted 2 to daytime napping has been considered counterproductive . ""

    youdao

  • 重要他们得到适当的白天小睡帮助他们得到充足的睡眠即使他们技能使他们保持清醒

    It is important that they get appropriate naps during the day to help them get plenty of sleep, even when their new skills keep waking them up.

    youdao

  • 家里人适应的作息方式,我的妻子白天小睡的时候取笑说:“的大婴儿需要打盹了”。

    My family has adjusted to my out-of-phase sleeping habits fairly well. My wife pokes fun at me for napping during the day: "Aww... baby Sheevy needs his wittle nap."

    youdao

  • 以色列海法大学脑部研究专家卡尼针开展一项最新研究探讨白天小睡有助于巩固长期记忆可能性问题。

    New research conducted by brain researcher Avi Karni of the University of Haifa in Israel explores the possibility that naps help lock in sometimes fleeting long-term memories.

    youdao

  • 皇家学院小儿保健科医生伊恩·穆肯奥克:“5岁以下儿童夜晚加上白天小睡平均下来达到11小时以上”。

    Dr Ian Maconochie, from the Royal College of Paediatrics and Child Health said: "Children under five generally average at least 11 hours sleep at night and in daytime naps."

    youdao

  • 夜间睡眠尽可能避免白天睡觉白天小睡会把夜间熟睡时间偷走几个小时呢。把白天的睡觉时间限定20分钟,权当一个恢复体力的小

    Sleep only at night. Avoid daytime sleep if possible. Daytime naps steal hours from nighttime slumber. Limit daytime sleep to 20-minute, power naps.

    youdao

  • 上了年纪白天小睡一会儿然后晚上5个小时

    An elderly person may nap during the day and then sleep only five hours a night.

    《柯林斯英汉双解大词典》

  • 白天卧室小睡晚上我就沙发打盹

    During the day I pop into the bedroom as needed to take naps, and at night I nap on the couch.

    youdao

  • 如果白天很强睡意小睡一会虽然有充足睡眠时间也许意味着睡眠障碍需要进一步评估

    If there is excessive daytime sleepiness and desire to nap, in spite of adequate sleep time, this might suggest a sleep disorder warranting further evaluation.

    youdao

  • 白天尽量不要小睡太多白天睡得太多可能会导致晚上失眠。

    Try not to nap too much during the day - you might be less sleepy at night.

    youdao

  • 但是建议白天小睡太晚,否则影响夜间睡眠

    He warns, however, that napping must not be done too late in the day or it will interfere with night-time sleep.

    youdao

  • 白天的大多数时候6个小时之内没机会小睡一下。

    I had no trouble going six hours between naps during the day.

    youdao

  • 现在依然保持着67次小睡的频率,通常白天每隔5到6小时而在晚上一般仅间隔2到4个小时。

    I often go 5-6 hours between naps during the day and 2-4 hours between naps during the night.

    youdao

  • 其中主要区别在于,当时间小睡的时候,如果是在白天,我仅仅会被很温柔的告知睡觉了。

    The major difference is how I feel the onset of a nap coming.

    youdao

  • 白天点燃地区婴儿小睡有些噪音

    By day, let baby nap in a lighted area, with some noise.

    youdao

  • 白天尽量不要小睡因为小睡可以使晚上睡眠减少

    Try not to take naps during the day because naps may make you less sleepy at night.

    youdao

  • 白天尽量打盹任何超过30分钟小睡都会使之后难以入睡

    Try not to nap during the day too much. Any nap of more than 30 minutes will keep you from falling asleep later.

    youdao

  • 但是那种观点基于这样研究研究人员白天困倦受试者回家后者可能家里偷偷地小睡或者猛咖啡

    But that idea was based on studies in which researchers sent sleepy subjects home during the day - where they may have sneaked in naps and downed coffee.

    youdao

  • 但是那种观点基于这样研究研究人员白天困倦受试者回家后者可能家里偷偷地小睡或者猛咖啡

    But that idea was based on studies in which researchers sent sleepy subjects home during the day - where they may have sneaked in naps and downed coffee.

    youdao

$firstVoiceSent
- 来自原声例句
小调查
请问您想要如何调整此模块?

感谢您的反馈,我们会尽快进行适当修改!
进来说说原因吧 确定
小调查
请问您想要如何调整此模块?

感谢您的反馈,我们会尽快进行适当修改!
进来说说原因吧 确定