美国疾病控制与预防中心建议，每看半个小时电脑就要休息一下，预防反复的运动障碍和视疲劳。
The Centers for Disease Control and Prevention recommends taking a break from your screen every half an hour to prevent repetitive motion disorder and eyestrain.
大多数患者学着通过均衡饮食营养，调整日常作息，合理安排事务来与疲劳作斗争，保证足够的休息，直到身体恢复正常的体能水平。
Most people learn to combat fatigue by maintaining a balanced diet, setting priorities and adjusting their daily schedule to ensure they get adequate rest until their normal energy level returns.
资料综合就导致民航飞行人员飞行疲劳的相关问题进行讨论，并在此基础上提出民航飞行人员的飞行时限与休息制度的原则。
Literature synthesis the relative factors on flight fatigue are discussed, based on which, the principles for duty limitations and rest requirements are put forward.
资料综合就导致民航飞行人员飞行疲劳的相关问题进行讨论，并在此基础上提出民航飞行人员的飞行时限与休息制度的原则。
Literature synthesis the relative factors on flight fatigue are discussed, based on which, the principles for duty limitations and rest requirements are put forward.
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