这是番茄时间管理方法的重要部分，它确实有助于我保持专注(很难忘记番茄钟运行-你可以不断听到背景，当期注意力涣散时，马上就被提醒了)。

That's an essential part of the technique, and it really helps me stay focused (it's difficult to forget the pomodoro is running - you can constantly hear it in the background).

youdao

这是番茄时间管理方法的重要部分，它确实有助于我保持专注(很难忘记番茄钟运行-你可以不断听到背景，当期注意力涣散时，马上就被提醒了)。

That's an essential part of the technique, and it really helps me stay focused (it's difficult to forget the pomodoro is running - you can constantly hear it in the background).

youdao