那就给手机或者电脑设个闹钟，每隔一小时提醒自己起来做伸展运动。
Set your phone or computer alarm to remind you to stand up and stretch each hour.
设置你的表或者电脑，每小时响一次闹钟。
如果我们想要小憩，只需合上笔记本电脑，靠在贮满了温暖空气的枕头上，音乐响起，10分钟后，闹钟还会唤醒你。
If we tend to fall asleep, we just close our laptop, a pillow gets filled with warm air, music is being played and after 10 minutes the alarm clock rings.
当你正工作或读书时，让你的闹钟30分钟响一次。用这个作暗示，30分钟内远离一次你的电脑或书向远处看。
Set your clock ringing every 30 minutes to make you go away from the computer or look beyond when you are working or reading, which prevents your eyes from excessive tiredness or nervousness.
当你正工作或读书时，让你的闹钟30分钟响一次。用这个作暗示，30分钟内远离一次你的电脑或书向远处看。
When you are working or reading, make your clock ring every thirty minutes, use this to remind you're away from the conmuter and take far look every 30mins.
当你正工作或读书时，让你的闹钟30分钟响一次。用这个作暗示，30分钟内远离一次你的电脑或书向远处看。
When you are studying or working, let your clock rung per 30minutes, which indicates that you should go away from your computer of book and look at distance place once per 30 minutes.
闹钟，世界时钟，日历，计算器，备忘录，电子邮件，电脑同步，相册，相片编辑器，墙纸和游戏。
Alarm clock, world clock, calendar, calculator, memo, Email, PC sync, photo album, photo editor, wallpaper and games.
闹钟，世界时钟，日历，计算器，备忘录，电子邮件，电脑同步，相册，相片编辑器，墙纸和游戏。
Alarm clock, world clock, calendar, calculator, memo, Email, PC sync, photo album, photo editor, wallpaper and games.
应用推荐