照顾好自己的心理和生理健康。
心理健康与生理健康是相互联系的。
The psychological and physiological heath are closely related.
心理健康是生理健康、心理健康的统一体；
The psychological health is an entity of physiological health and psychological health.
均衡饮食和足够睡眠对于生理健康都是不可或缺的。
A balanced diet and sufficient sleep are both indispensable to physical fitness.
这就说明了心理健康和生理健康有着同样重要的意义。
This explains the psychological and physical health is equally important.
上瘾学生的生理健康、心理健康及生活质量总分均明显偏低。
The total scores of physiological health, psychological health and quality of life of the students addicted to Internet were markedly low.
今天我们有很多重点来保持生理健康，但我们也应该关注我们的精神健康。
There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being.
总的说来，瘦人的生理健康程度依旧优于超重或者肥胖的人群。
Overall, thin people were still metabolically healthier than people who were overweight or obese.
结果发现：职业女性生理健康和心理健康得分明显低于一般人群；
The findings indicate the scoring of physiological and mental health among professional women is fairly lower than that among ordinary people.
任何可以提高你的心理和生理健康的事情都将会有助于增强你的记忆力。
Anything you do to improve your mental and physical health will improve your ability to remember.
通过体育运动，既促进了中学生肌体的生理健康，又增进了其心理健康。
Through sports, promote the student body's physical health, and improve their mental health.
林泉之处，山水可以明目，可以净化空气，良好的环境则能使人生理健康。
Lin Quan, the landscape can eyesight, can purify the air, a good environment can make people physical health.
正常体重和超重体重儿童生理健康方面优于肥胖儿童（P<0.01）。
Results Activity ability in normal weight and over-weight children was better than that of obesity children (P<0.01).
然而，大量的调查表明恋爱关系不但会引导我们的生理健康也会影响我们的心理健康。
Yet, a large body of research shows that relationships steer our physical well-being as well as our emotional health.
压力是指人对于任何扰乱正常心理或生理健康的刺激或挑战所作出的反应。
Stress can be defined as a reaction to any stimulus or challenge that upsets normal functions and disturbs mental or physical health.
人类的情绪变化是十分自然的事，但变化过度则会影响人的心理和生理健康。
The changes of human moods are very natural. But drastic changes of moods will affect the psychological and physiological health.
这样人体组织能支持自身的康复并最终使人体康复，身体达到新的生理健康。
In this way the organism supports itself with its self healing powers and brings back balance to the biological processes.
他的项目不仅关注在自然灾难中生还的孩子的生理健康，还包括对他们的心理援助。
His program not just focuses on the well-being of children who survive natural disasters but offers psychological support as well.
以制粉业的副产品小麦胚芽为原料，开发研制符合人们生理健康需要的植物蛋白饮料。
Wheat germ, a by product of flour milling, was developed to produce healthy protein beverage.
想要评估目标在于改善疾病末期病患非正式照护者心理与生理健康之支持性干预的效果。
To assess the effects of supportive interventions that aim to improve the psychological and physical health of informal caregivers of patients in the terminal phase of their illness.
它不仅具有医疗、保健、康复的功效，而且具有促进心理和生理健康的双重功效而倍受瞩目。
It not only has medical treatment, efficiency of keeping healthy, recovering, but also promote the psychological or physiological and healthy double efficiency to receive much concern.
所以，如果人们又是以经验加之生理健康一起来评判那些人，那么就会使他们具有更大的魅力。
If they are judged on that experience as well as their biological fitness, it makes them even more attractive.
相比之下，在超重的人群中，约有一半人有两种或两种以上危险因素，但另有一半人生理健康。
By comparison, among the overweight, about half the people had two or more of the risk factors. But half of them were also metabolically healthy.
研究人员将这些结果与相关的寻求生理健康(像肺炎、高血压和可能宫外孕)治疗的伪装的患者的研究相比较。
Results were compared with those from a related study of mock patients seeking care for physical health conditions (like pneumonia, hypertension, or possible ectopic pregnancy).
尽管研究人员不确定这一情况对人的总体生理健康有何影响，但是每天皮质醇曲线异常可能是个问题，贝迪特说。
While the researchers aren't sure what this could mean in terms of overall physical health, it's thought that any abnormalities in daily cortisol patterns could be problematic, Birditt said.
我们的发现与研究人类得出的发现惊人的相似，社会关系对我们的心理健康和生理健康以及寿命都有重要的影响。
Our findings are strikingly similar to evidence from humans showing that social ties have important effects on our mental and physical health and our longevity.
克利·弗兰临床医学中心综合医学医生Mladen Golubic说，呼吸对我们的生理健康有着深远影响。
Mladen Golubic, a physician in the Cleveland Clinic's Center for Integrative Medicine, says that breathing can have a profound impact on our physiology and our health.
现代社会关于“健康”的概念已超越了传统的医学观点，不仅躯体、生理健康，还应该精神、心理健康。
In modern society on the "health" concept has gone beyond the traditional medical point of view, not only the body, physical health, it should also be the spirit of psychological health.
但是有许多的研究确实显示对智能手机的痴迷确实会影响人们的生活。那是对心理健康和生理健康的影响。
However, there is plenty of research which shows that smartphone addiction is interfering with people's lives. It is affecting their mental and physical health.
心理健康保健的提供和资助都与生理健康保健是分开的。 因为治疗通常针对精神或身体，但鲜少两者兼顾。
Mental-health care is staffed and funded separately from physical care—treatment is focused on the mind or body, but rarely on both at once.
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