近年来，各种各样的减轻压力疗法，如瑜伽、静坐默念、按摩及芳香疗法，已成为生活中必不可少的东西，这就像给过度紧张的大脑和精神上药。

In recent years, various stress reduction therapies such as yoga, meditation, massages, and aromatherapy have become a living necessity, like medicine for the overtaxed mind and the soul.

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另外，东西可能对于那些被我们希望加入进生活中的别的事情(例如：探索、获得知识还有安全感)来说是必不可少的。

And objects can be necessary apparatus for other things we want to build into our lives, like exploration, acquisition of knowledge, and sense of security.

youdao

另外，东西可能对于那些被我们希望加入进生活中的别的事情(例如：探索、获得知识还有安全感)来说是必不可少的。

And objects can be necessary apparatus for other things we want to build into our lives, like exploration, acquisition of knowledge, and sense of security.

youdao