巴塞罗那大学的研究人员说，每天只要吃一盎司生的去皮核桃仁、杏仁和榛子，就能对身体产生积极健康的影响。
Researchers from the University of Barcelona say that it only took one ounce of raw and unpeeled walnuts, almonds and hazelnuts a day to produce the positive health effects.
研究用的是树生坚果，例如核桃、杏仁、开心果、澳洲坚果、榛子、花生。
The findings apply to tree nuts such as walnuts, almonds, pistachios, macadamias, hazelnuts and peanuts.
研究用的是树生坚果，例如核桃、杏仁、开心果、澳洲坚果、榛子、花生。
The findings apply to tree nuts such as walnuts, almonds, pistachios, macadamias, hazelnuts and peanuts.
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