现代的瑜伽休息术是由很多瑜伽大师修改简化了的。
In modern time it has been simplified by various yoga masters.
在萨特亚南达瑜伽休息术中，通过第6阶段的观想练习潜意识被发掘。
In Satyananda Yoga Nidra awareness of the subconscious mind is brought about through the practice of visualisations, stage 6 of the practice.
瑜伽士们经常借助休息术来净化业力(潜意识的残存)，建立和谐和整个机体的安康。
It is often used by Yogis to purify the Samskaras (Imprints left on your Subconscious Mind) and establish harmony and well-being throughout the entire system.
瑜伽士们经常借助休息术来净化业力(潜意识的残存)，建立和谐和整个机体的安康。
It is often used by Yogis to purify the Samskaras (Imprints left on your Subconscious Mind) and establish harmony and well-being throughout the entire system.
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