宇航员在一个巨大的、特别的游泳池里进行水下太空行走的练习。
Astronauts practice spacewalks underwater in a huge special swimming pool.
这使得学习和练习英语变得特别困难。
有两个部分对本练习特别重要。
尽管目前还没有新的技能加到我们的UX技能列表，存在一种精益UX特别的思维方法，不过如果人们不练习是看不到的。
While there are no new skills to add to our UX skill list, there’s a line of thinking that is special to Lean UX that you don’t see when people aren’t practicing it.
与此相反，布宜诺斯艾利斯的侍者宣称他们从来不使用什么特别的方法加强记忆，他们令人惊讶的记忆力只是来自时间和练习。
The Buenos Aires waiters, in contrast, "reported systematically that they have not thought of any particular strategy and that their great ability comes only with time and practice".
一些老师发现像这样每次练习前后都特别留意骶髂关节是否在正确的位置上，加以时日，骶髂关节自然会变得更加稳固。
Some teachers find that taking special care to keep the SI joint in place at all times over a period of months or even years can make it more stable.
特别的，第22章是关于功能部件的开发的内容，第34章练习7是关于功能部件的开发和部署的内容。
In particular, see Chapter 22 on developing features, and Chapter 34, Exercise 7, on feature development and deployment.
“除非是做特别剧烈的瑜伽运动，否则你实际消耗的能量不足以减肥。”克里斯多说，他练习瑜伽已经有10年了。
"Except for very strenuous yoga practices, you don't really burn enough energy to make any difference in terms of weight," said Kristal, who has practiced yoga for 10 years.
你会在练习部分看到我有个建议，为今天准备一项特别的活动，让你品味静止，而不是工作。
You’ll see in the exercise section that I’m asking you to go on a kind of a diet today. A diet that allows you to taste stillness, instead ofbusiness.
你会在练习部分看到我有个建议，为今天准备一项特别的活动，让你品味静止，而不是工作。
You'll see in the exercise section that I'm asking you to go on a kind of a diet today. A diet that allows you to taste stillness, instead ofbusiness.
我们发现特别是在学院时期就练习十分有效。
And we find that they practice it, especially during their time at the academy.
“初学者需要特别关注他们的呼吸。”加拉格尔说，“经验丰富的练习者能够很轻松地‘恢复正常呼吸’。
“Beginners need to focus on their breathing particularly, ” Gallagher says, “but more experienced exercisers can get their 'second wind’ quite effortlessly.
每周做特别的行动练习，并让每次行动都有效地起作用。
Commit to specific actions every week and then hold each other accountable.
那时我并不特别需要这种技能，因为所学课程中的大多数补充阅读类作业都不超过500页；但我像玩室内游戏的心态试着进行练习。
At the time I didn’t need the skill since most collateral readingassignments in my courses were under 500 pages, but I started practicing justfor the fun of it – sort of like a private parlor game.
这种特别的练习赋予孩子竞争优势。
练习者务必确保不要做得过火，特别是在开始一种全新的健身方法时。
Participants need to ensure that they don't overdo it, particularly when starting a new health and fitness regime.
为了提高个人技能，我们特别喜欢使用方阵训练，我们可以在几乎任何室内空间进行练习。
To work on individualskills, we especially like to use the square drill, which we can practice inalmost any indoor area with space.
此外，由于这些练习仍属于一个起步，你可能会觉得要放下与想法形影不离的判断，感到特别困难。
Further, since these exercises are the first of their kind, you may find the suspension of judgment in connection with thoughts particularly difficult.
你会体验普拉纳调息法，特别的运动组合练习和冥想，这些都是你能在日常生活中运用的很实用的工具。
You will practice pranayam (breathing exercises), special kriyas and meditations, which are practical tools that you will be able to use in your daily life.
其次，尽你最大的努力去复习你以前做过的练习，但是不要做新的练习了，特别是比较难的那部分。
Secondly, try you best to review the exercise you have done before, but do not do new exercise, especially the difficult part.
左边的照片里是队员们正在训练高速爬绳练习——这是海豹队员需要掌握的一项特别重要的技能。
10Left, troops practicing high-speed rope-climbing -- a particularly important skill for SEALs.
接下来，拿出特别的时间练习，并坚持下去。
你也不必有一个特别的地方来练习。
And you dont even have to be in a special place to practice it.
发问者：那么这个训练计划是否需要做特定的事，有没有特别的指令及练习？
Questioner: Then would this training program involve specific things to do, specific instructions and exercises?
然而，你在省察内心时，若把当天的练习可能激发的躁怒或任何情绪也包括在内，对你会特别有益。
You might find it helpful, however, to include your irritation, or any emotion that the idea for today may induce, in the mind searching itself.
然而，你在省察内心时，若把当天的练习可能激发的躁怒或任何情绪也包括在内，对你会特别有益。
You might find it helpful, however, to include your irritation, or any emotion that the idea for today may induce, in the mind searching itself.
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