偶尔吃牛奶，奶酪，鸡蛋和豆腐。我要做素食主义者。
And occasionally milk, cheese, eggs and bean curd.I've become a vegetarian. '.
在亚洲饮食中，像豆腐，谷类以及诸如绿花椰菜、甘蓝之类的蔬菜等非牛奶类食物给人体提供了主要的钙摄入。
In an Asian diet, non-dairy foods like tofu, grains and vegetables such as broccoli, kale and bok choy are the major contributors of calcium intake.
让参加试验者每天吃一把杏仁或核桃之类的坚果，并且让他们尽可能用大豆或豆腐食品代替牛奶和肉食。
Subjects were instructed to eat a handful of nuts such as almonds or walnuts every day, and to substitute milk and meats with soy and tofu products as much as possible.
京兆尹是北京最著名的素食餐厅，这里的麻辣豆腐以及冰冻木瓜牛奶所用的原料都来自当地的有机农场。
Lunch at King's Joy, Beijing's foremost vegetarian restaurant, where items like braised spicy tofu and chilled papaya milk are made with ingredients brought from local organic farms.
一杯容量的豆腐或豆浆中所含的钙质差不多和一杯牛奶的含钙量相当，但其中的动物性蛋白质却少得多。
One cup of either of these has almost as much calcium as a cup of milk, but has much less animal protein.
它们也天然地存在于酸奶、脱脂牛奶、泡菜和豆腐中。
They're also found naturally in foods like yogurt, buttermilk, sauerkraut and tofu.
晚餐：鸡蛋与豆腐，菠菜和马铃薯橄榄油熟牛奶升空。
Dinner: Egg scrambled in milk cooked with tofu, spinach and potato in olive oil.
软豆腐的自然由山羊'牛奶蛋白组成，可为你的宝宝更容易消化。
The naturally soft curd formed by goats' milk protein may be easier for your baby to digest.
豆腐带有丰富的植物蛋白质，同时低脂的乳制品像牛奶和酸奶为人体提供钙。
Tofu is a lean protein source, while low-fat dairy like milk and yogurt provide calcium.
豆腐带有丰富的植物蛋白质，同时低脂的乳制品像牛奶和酸奶为人体提供钙。
Tofu is a lean protein source, while low-fat dairy like milk and yogurt provide calcium.
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