你可以设置在高挡位上煮鱼片。
你如果煮过头，肉会很干。
你将学习如何煮豌豆汤和葡萄干凝乳饼干。
You will learn how to cook a pea soup and a curd biscuit with raisins.
你在煮什么？
你会煮面吗？
我们星期六会去打篮球，我会为你煮面。
We're going to play basketball on Saturday morning and I'm going to cook noodles for you.
每次你煮咖啡的时候，把剩下的咖啡渣虑干放进小碗里，然后把碗放在厨房里。
Every time you make coffee, dry the leftover coffee grounds and keep them in small bowls, then place the bowls in the kitchen.
不，谢谢，你在煮什么呢？
当在耶和华你神所选择的地方把肉烤了吃(烤或作煮)，次日早晨就回到你的帐棚去。
Roast it and eat it at the place the LORD your God will choose. Then in the morning return to your tents.
除了喝不加冰的美味冷牛奶，你也可以把它用来煮拿铁，做沙冰，或是加到热可可里。
Besides drinking milk straight-up, nice and cold, you can use it for lattes, in smoothies and in hot cocoa.
如果你有咖啡机的话，设定一下时间，这样在你醒来的时候，咖啡已经煮好了。
If you have a coffee maker set the timer so the coffee is ready for you when you wake up.
因为我们都要喝咖啡，如果我煮咖啡的话，你来清洗怎么样？或者反过来，你煮咖啡，我来清洗如何？
Since we both drink coffee, how about if I make the pot and you clean it, or vice versa?
但是如果你加入糖和糖浆，你能煮好几天。
But if you add sugar and molasses, you can cook them for days.
你可以做成小馅饼，煮排骨，或者把他们煮成例如春卷状的肉条。
You can make patties, cook steaks, or cook them in strips like fajitas.
加一个水煮蛋或是煎蛋，另外再加一些沙拉吧！你将发现自己会煮更多次的糙米，多得远远超出你想象。
Add a poached or Fried egg and some salsa and you just might find yourself cooking up more brown rice than you ever dreamed.
我认为你煮鸡煮得太久了，尝起来真的好干。
I think you cooked this chicken too long. It tastes really dry.
所以用水去蒸青菜，炖，低温煮，或者做汤，这意味着你没有在食物中加任何的调料。
So using water for steaming vegetables, braising, poaching, or for making soups, means you're not adding any flavor to the food.
你的处方：最受益的是煮过的西红柿（如西红柿沙司），因为加热的过程会增加人体可以吸收利用的番茄红素。
Your Rx: The biggest benefits come from cooked tomatoes (think pasta sauce!), since the heating process increases the amount of lycopene your body is able to absorb.
你还可以试试自做披萨：在做好的披萨底上，放一些酱、奶酪和蔬菜，在撒上一些香料后把它放到烤箱里，在等待披萨出炉的同时，你可以煮几杯糙米。
Make home-made pizza with a ready-made crust, some sauce, cheese and veggies. Put some spices on something and throw it in the oven while you cook some brown rice.
看看你的碗柜，你会看到一些罐头蔬菜、低脂汤、干制水果和慢煮燕麦。
Look in your cupboards. You should see some canned vegetables, hearty low-fat soups, dried fruit, and slow-cooking oats.
自己煮咖啡——咖啡有益于你的健康吗？
更安全的做法：如果肉类还不够热，你应该再煮一段时间。记得在重新测量之前把温度计清洗干净，避免交叉感染。
Stay extra safe: If the burger's not hot enough and you have to cook it longer, be sure to wash the thermometer before you test the meat again to avoid cross contamination.
煮透半打鸡蛋，冷却，剥壳，用冷的白醋浸泡，加入干辣椒、干胡椒和任何你喜欢的香料。
Hardboil half a dozen, let them cool, shell them, and cover them with cold cider vinegar, plus dried chillis, peppercorns and any other spices you fancy.
将煮好的热巧克力倒入杯子中。如果你喜欢，在顶上点缀一些生奶油。
Pour into a mug and top with whipped cream if you're so inclined.
即使每天多余出30分钟也足够你每天进行身体锻炼，读书，维护一个博客，冥想，煮健康的饭菜，学习一门乐器等等。
Even an extra 30 minutes per day is enough to exercise daily, read a book or two each month, maintain a blog, meditate daily, cook healthy food, learn a musical instrument, etc.
任何的蔬菜你都可以用微波炉来预煮或是蒸熟，它有相同或是更好的效果，事实上，它的速度更快。
For any vegetable you would parboil or steam, the microwave works as well or better, and is faster.
你甚至可以在炖锅煮东西的时候将它放在手上，放心，它不会连你也一块儿煮了。
You can literally hold it in the palm of your hand while it's cooking sauce and you won't be burned.
你甚至可以在炖锅煮东西的时候将它放在手上，放心，它不会连你也一块儿煮了。
You can literally hold it in the palm of your hand while it's cooking sauce and you won't be burned.
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