如今，航空公司的乘客不得不处理很多事情：除了紧张的乘客们总是会感到焦虑的问题外，还要应对航班颠簸和行李丢失的问题。
Airline passengers have to deal with a lot these days, getting bumped from flights and losing luggage on top of the general line anxiety that nervous passengers always feel.
你感觉到从他内心发出一股能量，这股能量慢慢的缓和着你焦虑的心，使它不再紧张，并让它知道它可以毫无顾忌地、大胆地、骄傲地、随意跳动。
You feel an energy emanating from his heart and gently soothing yours. Easing it of tension.
许多人感觉咖啡因可以使他们的神智更加清楚。高剂量的咖啡可以引起焦虑、头晕、头痛、紧张不安，亦会影响正常睡眠。
Many people feel that caffeine increases their mental alertness. Higher doses of caffeine can cause anxiety, dizziness, headaches, and the jitters. Caffeine can also interfere with normal sleep.
在控制紧张和焦虑水平上，从你的日常饮食中获取适当的营养是很重要的。
Getting proper nutrition from your diet is important in controlling levels of stress and anxiety.
他们估计是最后写明信片的人了，肯定几乎也到中年或老年了，已经对国家的老人所面临的问题感到焦虑或者紧张。
They are the last of a species, and are almost certainly middle aged or elderly, already nervous and worried about all the problems older people face in this country.
压力过大、压抑或者焦虑引起的肩膀、颈部、头皮和下巴的肌肉收缩往往是导致紧张性头疼的原因。
Often due to tight, contracted muscles in your shoulders, neck, scalp, and jaw, tension headaches result from stress, depression, or anxiety.
研究人员认为一些人因紧张的生活状况而产生焦虑，这些人感到潜伏的危险就在前方，无处不在——找工作，求助，约会。
Researchers believe that some people react with anxiety to stressful life events, seeing danger lurking ahead everywhere-in applying for a job, asking for a favor, asking for a date.
另外一些研究表明怀孕妇女也许会借助轻松的音乐使得自己被胎儿踢时的紧张感和焦虑感得到缓解。
Other studies show pregnant women may be able to ease their stress and anxiety by simply kicking back with some relaxing tunes.
上个月的四川地震，以及西方对此的同情反应，帮助缓和了紧张情绪，但焦虑依然存在。
The earthquake in Sichuan last month, and the West's sympathetic response to it, has helped to defuse the tension, but anxieties remain.
在所有这些现象的下面有一种含糊不清的焦躁：人要么神经紧张，焦虑，急躁，要么兴趣索然，无动于衷。
At the bottom of all this lies a vague stress: people are either nervous, anxious, irritated, or else they are apathetic.
适当的肾上腺素会帮助我们集中注意力，但过多的肾上腺素反而会让我们注意力分散，并感到紧张和焦虑。
Some adrenaline is good because it can help sharpen our focus, she said.But too much adrenaline can drive us out of our focus zone and into anxiety and tension.
上个月的四川地震，以及西方对此的同情反应，帮助缓和了紧张情绪，但焦虑依然存在。
The earthquake in Sichuan last month, and the West’s sympathetic response to it, has helped to defuse the tension, but anxieties remain.
人体不能合成色氨酸，而这种氨基酸的缺乏会导致睡眠失调，引发更严重的紧张和焦虑。
The body can not make tryptophan and a lack of this amino acid can result in sleep disorders which lead to higher levels of anxiety and stress.
懂得婚姻的阶段性能在遇到困难时帮助我们缓解焦虑和紧张，你会做好此时下一步该怎么办的准备。
Knowing that marriage has stages helps relieve anxiety and stress during times of trouble. You gain the perspective you need to understand what is going on at this time in your life.
突然上讲台的焦虑和拘谨将会转化为紧张的声音，使人显得精神极度紧张或不安。
Being uptight and stiff before you hit the stage will translate in a strained voice and someone who is obviously a nervous wreck.
不管你是要养成跑步的习惯还是备战大型比赛，感到紧张和焦虑都是很正常的。
Whether you're trying to establish a running habit or training for a big race, it's totally normal to feel nervous and anxious.
诸如“欢快时光”的标语以及展示家庭信步郊野的广告为生活在拥挤不堪，紧张忙碌的英伦小岛上的家长提供了消除焦虑，满足渴望的专业指导。
Slogans such as “time well spent” and advertising showing families roaming the countryside play expertly on the anxieties and aspirations of parents in a crowded, time-stressed island.
贝洛克：“我们发现，对高度紧张的考生来说，进行了写作干预后，考试焦虑和表现之间的联系突然消失。”
SIAN BEILOCK: "What we showed is that for students who are highly test-anxious, who'd done our writing intervention, all of a sudden there was no relationship between test anxiety and performance."
澳大利亚的一项研究支持认为抑郁和焦虑更可能是精神上导致的结果，而非创伤后发生的创伤后心理压力紧张综合症(PTSD或称创伤后压力症、创伤后精神紧张性障碍、创伤后压力失调)。
A large Australian study adds weight to the view that depression and anxiety are more likely psychiatric outcomes than posttraumatic stress disorder (PTSD) in the year following trauma.
孩子们可能是你的掌上明珠，但一周每天24小时在经历颠三倒四的旅途生活是还要看着孩子实在是紧张焦虑的事。
They may be the apples of your eye, but caring for children 24/7 while experiencing the ups and downs of long-term travel can be tiring and stressful.
如果这种紧张和焦虑影响到了我们正常的生活或者工作，就需要选择寻求专业的情绪调节心理咨询专家的帮助。
If this tension and anxiety affect our normal life or work, we need to choose to seek professional psychological counseling experts to help.
她说，这将提高你的身体语言和沟通能力，减少暴露出你焦虑的神经紧张感。
She said that this will improve your body language and communication and reduce the number of nervous tics that reveal your anxieties.
结论：消极归因方式的核心人格为高敏感性、忧虑性、紧张性，焦虑，感情用事，心理健康的个性因素分低。
Conclusion: The nuclear personalities for negative attributional style are high-sensitivity, high-insecurity, high-tension, anxiety, not tough poise and low marks in Mental Health.
本文对赛前心理障碍的产生原因进行分析，指出影响比赛的赛前心理因素，以及如何克服赛前紧张和焦虑状态。
This paper makes analysis on reason causing the metal barrier pre-competition, points out the mental factors influencing competition and how to overcome anxiety.
当你有压力的时候，你能让外在的一切都让人满意，但实际上内心却被焦虑和紧张控制。
When you get stressed, you can keep the façade of everything being hunky dory, when in fact you are bottling up underneath with anxiety and tension.
你的意思是，如果对焦虑不是那么紧张，我的焦虑就会少些？
You mean, if don't get so uptight about being anxious, I'll be less anxious?
结论FD患者存在性格内向、情绪不稳定的个性和抑郁、焦虑、人际关系紧张的不良精神心理状态。
Conclusions FD patients present unhealthy mental and psychological conditions such as introversion personality, instable emotion, depression, anxiety and tense social relations.
结论FD患者存在性格内向、情绪不稳定的个性和抑郁、焦虑、人际关系紧张的不良精神心理状态。
Conclusions FD patients present unhealthy mental and psychological conditions such as introversion personality, instable emotion, depression, anxiety and tense social relations.
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