逃离媒体每天呈现在我们眼前的灾难般的生活，用这些时间去闲庭信步、凝神冥想或写写日记。
Instead, take a vacation from the misery we're exposed to every day via the media and use that time for a walk, a meditation session, or to write in your journal.
硲 摘要： 同为女性战难日记的《程瑞芳日记》与《安妮日记》，都是见证战争与灾难的档案，两者固不乏共性，却各有千秋。
The female war diary "Chengrui Fang Diary" and "Diary of Anne Frank" areboth war and disaster archives, both have similarities, and each has its advantages.
硲 摘要： 同为女性战难日记的《程瑞芳日记》与《安妮日记》，都是见证战争与灾难的档案，两者固不乏共性，却各有千秋。
The female war diary "Chengrui Fang Diary" and "Diary of Anne Frank" areboth war and disaster archives, both have similarities, and each has its advantages.
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